{"width":"100%","image_url":null,"published":"2006-06-19 16:57:46","provider_name":"Hatena Blog","description":"\u4eca\u65e5\u306f\u6709\u7d66\u6d88\u5316\u3002\u9031\u672b\u306e\u30bb\u30f3\u30c1\u30e5\u30ea\u30fc\u524d\u6700\u5f8c\u306e\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u305f\u3060\u75b2\u308c\u3092\u6b8b\u3057\u305f\u304f\u306a\u3044\u3093\u3067\u3086\u3063\u304f\u308a\u767b\u308b\u3002\u4eca\u65e5\u306f\u6700\u9069\u306a\u6c17\u5019\u3060\u3063\u305f\u3051\u308c\u3069\u3001\u3053\u308c\u304b\u3089\u5f90\u3005\u306b\u6691\u304f\u306a\u308a\u305d\u3046\u306a\u6c17\u914d\u3002\u307e\u3044\u308b\u305c\u3002 \u4eca\u65e5\u306e\u30ec\u30b3\u30fc\u30c9\u30ad\u30fc\u30d4\u30f3\u30b0\uff1a \u8d70\u884c\u8ddd\u96e2\uff1a27.96 mile (45.0 km) \u8d70\u884c\u6642\u9593\uff1a1\u6642\u959354\u520641\u79d2 \u5e73\u5747\u6642\u901f\uff1a14.6 m/h (23.5 km/h) \u6700\u9ad8\u6642\u901f\uff1a38.1 m/h (61.3 km/h) \u5e73\u5747\u5fc3\u62cd\u6570\uff1a141 b/m \u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1a1,314 kcal \u767b\u308a\uff1a3,000 ft (914 m)","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20060619%2F1150790266\" title=\"Mt.Eden Rd.-&gt;Pierce Rd.-&gt;Saratoga Gap - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u81ea\u8ee2\u8eca"],"height":"190","blog_title":"Hole In The Wall","author_url":"https://blog.hatena.ne.jp/naotoj/","author_name":"naotoj","version":"1.0","blog_url":"https://naotoj.hatenablog.com/","title":"Mt.Eden Rd.->Pierce Rd.->Saratoga Gap","type":"rich","url":"https://naotoj.hatenablog.com/entry/20060619/1150790266"}