{"provider_url":"https://hatena.blog","author_name":"naotoj","url":"https://naotoj.hatenablog.com/entry/20090711/1247377376","categories":["\u81ea\u8ee2\u8eca"],"blog_url":"https://naotoj.hatenablog.com/","description":"Mixi\u81ea\u8ee2\u8eca\u90e8\u306e\u9762\u3005\u3068Mt.Hamilton\u3092\u767b\u3063\u3066\u304d\u305f\u3002 \u6691\u3059\u304e\u305a\u3061\u3087\u3046\u3069\u826f\u3044\u6c17\u5019\u3002\u9802\u4e0a\u306f\u6674\u308c\u3066\u3044\u305f\u3051\u308c\u3069\u3001\u5e30\u308a\u9053\u4e0b\u308a\u7d42\u3048\u308b\u9803\u306b\u306f\u96e8\u3082\u3071\u3089\u3064\u304f\u5909\u306a\u5929\u6c17\u3002\u3057\u304b\u3057\uff13\u3064\u76ee\u306e\u767b\u308a\u3001Shige\u3055\u3093\u901f\u304b\u3063\u305f\u3002 \u4eca\u65e5\u306e\u30ec\u30b3\u30fc\u30c9\u30ad\u30fc\u30d4\u30f3\u30b0\uff1a \u8d70\u884c\u8ddd\u96e2\uff1a40.16 mile (64.6 km) \u8d70\u884c\u6642\u9593\uff1a3\u6642\u959312\u52065\u79d2 \u5e73\u5747\u6642\u901f\uff1a12.54 m/h (20.2 km/h) \u6700\u9ad8\u6642\u901f\uff1a34.2 m/h (55.0 km/h) \u5e73\u5747\u5fc3\u62cd\u6570\uff1a118 b/m (\u9802\u4e0a\u3067\u5fc3\u62cd\u8a08\u30dd\u30fc\u30ba\u3057\u5fd8\u308c) \u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1a3,170 kcal \u767b\u308a\uff1a5,260 ft (1,603 m) \u30b3\u30fc\u30b9\uff1ahttp://www.mapmyrid\u2026","author_url":"https://blog.hatena.ne.jp/naotoj/","type":"rich","version":"1.0","blog_title":"Hole In The Wall","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20090711%2F1247377376\" title=\"Mt.Hamilton - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","title":"Mt.Hamilton","published":"2009-07-11 14:42:56","height":"190","image_url":"http://farm3.static.flickr.com/2674/3710469617_b2c7fa8b6c.jpg","provider_name":"Hatena Blog"}