{"width":"100%","version":"1.0","author_url":"https://blog.hatena.ne.jp/naotoj/","title":"OLH\u3067\u30bf\u30a4\u30e0\u30c8\u30e9\u30a4\u30a2\u30eb\u3002","blog_url":"https://naotoj.hatenablog.com/","blog_title":"Hole In The Wall","height":"190","provider_url":"https://hatena.blog","author_name":"naotoj","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20090905%2F1252186301\" title=\"OLH\u3067\u30bf\u30a4\u30e0\u30c8\u30e9\u30a4\u30a2\u30eb\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u81ea\u8ee2\u8eca"],"published":"2009-09-05 06:31:41","url":"https://naotoj.hatenablog.com/entry/20090905/1252186301","image_url":null,"type":"rich","description":"\u7acb\u3061\u6f15\u304e\u5f37\u5316\u306e\u7d50\u679c\u3092\u6570\u5024\u3067\u78ba\u8a8d\u3059\u308b\u3079\u304f\u3001OLH\u306e\u30bf\u30a4\u30e0\u3092\u8a08\u3063\u3066\u307f\u308b\u3002\u7d50\u679c\u300122\u520648\u79d2\u3002\u3046\u30fc\u3093\u3001\u5fae\u5999\u3060\u3002\u4eca\u65e5\u306f\u6c17\u5019\u3082\u3088\u304f\u3001\u81ea\u5206\u3068\u3057\u3066\u306f\u30d9\u30b9\u30c8\u30bf\u30a4\u30e0\u3092\u51fa\u3059\u3064\u3082\u308a\u3067\u671b\u3093\u3060\u3093\u3060\u3051\u308c\u3069\u3002\u3002\u3002\u307e\u3042\u51fa\u306a\u304b\u3063\u305f\u3082\u306e\u306f\u3057\u3087\u3046\u304c\u306a\u3044\u3002\u3057\u304b\u3057\u30b5\u30d620\u5206\u306b\u306f\u307b\u3069\u9060\u3044\u306a\u3041\u3002 \u4eca\u65e5\u306e\u30ec\u30b3\u30fc\u30c9\u30ad\u30fc\u30d4\u30f3\u30b0\uff1a \u8d70\u884c\u8ddd\u96e2\uff1a48.72 mile (78.4 km) \u8d70\u884c\u6642\u9593\uff1a2\u6642\u959347\u520605\u79d2 \u5e73\u5747\u6642\u901f\uff1a17.50 m/h (28.2 km/h) \u6700\u9ad8\u6642\u901f\uff1a35.3 m/h (56.8 km/h) \u5e73\u5747\u5fc3\u62cd\u6570\uff1a142 b/m \u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1a2,308 kcal \u767b\u308a\uff1a2,820 ft (860 m) \u30b3\u30fc\u30b9\uff1ahttp://www\u2026"}