{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20100613%2F1276499713\" title=\"\u81ea\u8ee2\u8eca\u4e57\u308a\u3068\u5e74\u9f62\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","author_url":"https://blog.hatena.ne.jp/naotoj/","description":"RoadBikeRider.com\u306b\u8f09\u3063\u3066\u3044\u305f\u8a18\u4e8b\u3002\u81ea\u8ee2\u8eca\u4e57\u308a\u306f\u3044\u3064\u307e\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u7dad\u6301\u51fa\u6765\u308b\u306e\u304b\u3068\u3044\u3046\u3001\u304b\u306a\u308a\u30b0\u30c3\u30c9\u30af\u30a8\u30b9\u30c1\u30e7\u30f3\u3002\u305d\u3053\u306b\u8f09\u3063\u3066\u3044\u305f\u30b9\u30bf\u30c7\u30a3\u306b\u306f\u3001 Studies show that although sedentary people lose their ability to consume oxygen (VO2 max) at a rate of about 1% a year after age 40, active people lose only 0.5%. And competitors who continue a long-term vigorous tr\u2026","provider_name":"Hatena Blog","title":"\u81ea\u8ee2\u8eca\u4e57\u308a\u3068\u5e74\u9f62\u3002","categories":["\u81ea\u8ee2\u8eca"],"author_name":"naotoj","height":"190","blog_title":"Hole In The Wall","width":"100%","blog_url":"https://naotoj.hatenablog.com/","url":"https://naotoj.hatenablog.com/entry/20100613/1276499713","provider_url":"https://hatena.blog","published":"2010-06-13 16:15:13","version":"1.0","image_url":"http://farm5.static.flickr.com/4066/4698568913_9b8be56333.jpg"}