{"type":"rich","author_url":"https://blog.hatena.ne.jp/naotoj/","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20100806%2F1281161783\" title=\"\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3068\u91cd\u91cf\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","published":"2010-08-06 15:16:23","url":"https://naotoj.hatenablog.com/entry/20100806/1281161783","categories":["\u81ea\u8ee2\u8eca"],"blog_title":"Hole In The Wall","title":"\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3068\u91cd\u91cf\u3002","provider_name":"Hatena Blog","description":"\u3068\u3042\u308b\u30b3\u30fc\u30c1\u306e\u30d6\u30ed\u30b0\u30a8\u30f3\u30c8\u30ea\u30fc\u3002\u5f7c\u304c\u30b3\u30fc\u30c1\u3057\u3066\u3044\u308b\u82e5\u624b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e00\u74b0\u3067\u3001\u3044\u308d\u3044\u308d\u81ea\u8ee2\u8eca\u306b\u7d30\u5de5\u3092\u3057\u3066\u3001\u540c\u3058\u51fa\u529b\u3067\u30e9\u30eb\u30d7\u30fb\u30c7\u30e5\u30a8\u30ba\u3092\u767b\u3063\u3066\u3082\u3089\u3063\u305f\u3082\u306e\u3002 I thought it was interesting to find out how much difference it makes if you ride a heavier bike up alpe d\u2019Huez. This little trial was performed by the best rider I coach as a part of his preparation for Tour de l\u2019avenir (\u2026","blog_url":"https://naotoj.hatenablog.com/","version":"1.0","height":"190","width":"100%","author_name":"naotoj"}