{"type":"rich","blog_title":"Hole In The Wall","provider_url":"https://hatena.blog","author_name":"naotoj","height":"190","width":"100%","description":"Strava\u3067\u3084\u3063\u3066\u3044\u305f\u3001Base Mile Blast\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3002 01/06/2012\u201501/31/2012 Ride as many miles as you can in January. Kick off the New Year with some serious sweat. From January 6-31, you\u2019re challenged to ride as many miles as you can. Put on those base miles, start the suffering early and build your foundation for 2\u2026","blog_url":"https://naotoj.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20120131%2F1328077190\" title=\"1\u6708\u306e\u8a18\u9332\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"http://dgalywyr863hv.cloudfront.net/challenges/ride-base-mile-blast.png","url":"https://naotoj.hatenablog.com/entry/20120131/1328077190","version":"1.0","title":"1\u6708\u306e\u8a18\u9332\u3002","published":"2012-01-31 15:19:50","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/naotoj/","categories":["\u81ea\u8ee2\u8eca"]}