{"blog_url":"https://naotoj.hatenablog.com/","width":"100%","provider_url":"https://hatena.blog","type":"rich","author_name":"naotoj","version":"1.0","title":"Sunflower-Flaxseed","height":"190","provider_name":"Hatena Blog","url":"https://naotoj.hatenablog.com/entry/2014/07/11/000000_1","blog_title":"Hole In The Wall","author_url":"https://blog.hatena.ne.jp/naotoj/","categories":["\u6599\u7406","\u305f\u3079\u3082\u306e","\u30d1\u30f3"],"image_url":null,"published":"2014-07-11 16:00:00","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F2014%2F07%2F11%2F000000_1\" title=\"Sunflower-Flaxseed - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"Tartine Book No.3\u304b\u3089\u518d\u3073seeded bread\u3002\u4eca\u9031\u306f\"Sunflower-Flaxseed\"\u3002\u5148\u9031\u306e\u5931\u6557\u3092\u53cd\u7701\u3057\u3066\u3001\"High-Extraction Flour\"\u306e\u5272\u5408\u3092\u6e1b\u3089\u3057\u3066\u307f\u308b\u3002\u672c\u6765\u306e\u30ec\u30b7\u30d4\u306e\u6307\u5b9a\u91cf\u306e1/3\u3092Central Milling\u306eBread Flour\u3001\u305d\u308c\u306bVital Wheat Gluten\u3082\u30c9\u30fc\u30d4\u30f3\u30b0\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002 \u30b7\u30fc\u30c9\u306fFlaxseed\u3092\u304a\u6e6f\u3067\u3068\u3044\u3066\u3001\u51b7\u3081\u305f\u3089\u3072\u307e\u308f\u308a\u306e\u7a2e\u3092\u8ffd\u52a0\u3059\u308b\u3002\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u3001\u6c34\u306b\u6d78\u304b\u308b\u3068\u7d0d\u8c46\u3088\u308d\u3057\u304f\u30cd\u30d0\u30cd\u30d0\u306b\u3002\u30ec\u30b7\u30d4\u306b\u306f\u306a\u3044\u3051\u308c\u3069\u30b9\u30bf\u30fc\u30bf\u30fc\u3082\u3072\u3068\u3055\u3058\u52a0\u3048\u3066pre-fermentation\u3059\u308b\u3053\u3068\u4e00\u6669\u3002 \u57fa\u672c\u306e\u30ec\u30b7\u30d4\u306b\u5f93\u2026"}