{"author_name":"naotoj","width":"100%","height":"190","categories":["\u305f\u3079\u3082\u306e","\u30d1\u30f3","\u6599\u7406","\u30d4\u30b6"],"provider_name":"Hatena Blog","description":"\u524d\u306bTartine Book No.3\u306eSprouted Quinoa\u306e\u30ec\u30b7\u30d4\u3092\u4f7f\u3063\u305f\u3051\u308c\u3069\u3001 \u305d\u306e\u6642\u306fKamut\u304c\u306a\u304b\u3063\u305f\u306e\u3067Spelt\u3067\u4ee3\u7528\u3002\u4eca\u56de\u306f\u6b63\u7d71\u306bKamut\u3067\u3002 \u524d\u56de\u306e\u53cd\u7701\u304b\u3089\u3001\u30ad\u30cc\u30a2\u306e\u767a\u82bd\u306f\u524d\u65e5\u307e\u3067\u5f85\u3063\u3066\u6e96\u5099\u3002\u6df7\u305c\u308b\u9803\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u611f\u3058\u3002 \u6700\u8fd1\u904e\u767a\u9175\u304e\u307f\u306a\u306e\u3067\u3001\u65e9\u3081\u65e9\u3081\u3067\u3002leaven\u306e\u719f\u6210\u306f5\u6642\u9593\u3002 1\u6b21\u767a\u9175\u306f4\u6642\u9593\u3002 2\u6642\u767a\u9175\u306f\u51b7\u8535\u5eab\u30675.5\u6642\u9593\u3002 \u9014\u4e2d\u3067\u4f59\u3063\u305f\u30ad\u30cc\u30a2\u30fb\u30b9\u30bf\u30fc\u30bf\u30fc\u3067\u30d4\u30b6\u5915\u98ef\u3002 \u3067\u3001\u5915\u98df\u5f8c\u306b\u713c\u3044\u3066\u307f\u308b\u3002 \u3046\u308e\u30fc\u3001\u3072\u3055\u3073\u3055\u5927\u7a74\u3002\u3053\u3053\u6570\u56de\u904e\u767a\u9175\u3060\u3063\u305f\u3093\u3067\u7126\u308a\u3059\u304e\u305f\u304d\u3089\u3044\u304c\u3002\u5168\u7136\u8efd\u304f\u306a\u304f\u307f\u3063\u3061\u308a\u7cfb\u306e\u30d1\u30f3\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3002\u4eca\u65e5\u306f\u6c17\u6e29\u3082\u305d\u308c\u307b\u3069\u9ad8\u304f\u306a\u304b\u3063\u305f\uff08\u5ba4\u6e29\u306780F\u884c\u2026","blog_title":"Hole In The Wall","image_url":null,"type":"rich","title":"Sprouted Quinoa / Kamut","version":"1.0","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/naotoj/","blog_url":"https://naotoj.hatenablog.com/","url":"https://naotoj.hatenablog.com/entry/2014/08/08/160000","published":"2014-08-08 16:00:00","html":""}