{"type":"rich","author_url":"https://blog.hatena.ne.jp/naotoj/","title":"\u7c89\u306e\u5e95\u529b\u3002","provider_url":"https://hatena.blog","author_name":"naotoj","description":"\u5148\u9031\u306e\u30d1\u30f3\u3001\u305d\u306e\u524d\u306e\u30d4\u30b6\u3067\u3001\u5148\u65e5\u4ed5\u5165\u308c\u305f\u7c89\u306e\u30d1\u30ef\u30fc\u3092\u611f\u3058\u3066\u3044\u305f\u3051\u3069\u3001\u3061\u3083\u3093\u3068\u30d9\u30f3\u30c1\u30de\u30fc\u30af\u3067\u78ba\u304b\u3081\u308b\u3053\u3068\u306b\u3002\u3068\u3044\u3046\u3053\u3068\u3067\u4eca\u65e5\u306f\u57fa\u672c\u306e\u7530\u820e\u30d1\u30f3\u3002Tartine Book No.3\u306e\u57fa\u672c\u30d1\u30f3\u3092\u3002 \u7c89\u306e\u69cb\u6210\u3068\u3057\u3066\u3001High Mountain\u3001 \u3053\u308c\u3092220g (55%)\u3001\u81ea\u5206\u3067\u633d\u3044\u305fHard Red Winter Wheat\u3001 \u3053\u308c\u3092\u7be9\u3063\u306688%\u306e\u62bd\u51fa\u7387\u306b\u3057\u305fHigh Extraction flour\u3092180g (45%)\u3067\u3002 Stretch & Fold\u306e\u6bb5\u968e\u3067\u660e\u3089\u304b\u306b\u30b3\u30b7\u304c\u5f37\u3044\u306e\u304c\u308f\u304b\u308b\u3002\u4e00\u6b21\u767a\u9175\u7d42\u4e86\u6642\uff1a \u98a8\u8239\u306f\u4e45\u3057\u3076\u308a\u306b\u898b\u305f\u304b\u3082\u3002High Mountain\u6050\u308b\u3079\u3057\u3002\u3084\u3063\u3071\u308a\u4eca\u307e\u3067\u306eBob's R\u2026","height":"190","blog_url":"https://naotoj.hatenablog.com/","blog_title":"Hole In The Wall","version":"1.0","categories":["\u305f\u3079\u3082\u306e","\u30d1\u30f3","\u6599\u7406"],"image_url":"https://farm5.staticflickr.com/4554/26852266659_edfcc92110_z.jpg","width":"100%","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F2017%2F11%2F24%2F%25E7%25B2%2589%25E3%2581%25AE%25E5%25BA%2595%25E5%258A%259B%25E3%2580%2582\" title=\"\u7c89\u306e\u5e95\u529b\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://naotoj.hatenablog.com/entry/2017/11/24/%E7%B2%89%E3%81%AE%E5%BA%95%E5%8A%9B%E3%80%82","published":"2017-11-24 18:00:00"}