{"type":"rich","description":"13\u65e5\u76ee \u671d&\u9593\u98df\uff1a\u98df\u3079\u305f\u5375 7\u500b \u5375 7\u500b\uff1a 560 kcal MCT\u30aa\u30a4\u30eb 10g\uff1a 90 kcal \u5408\u8a08\uff1a \uff16\uff15\uff10 kcal 13\u65e5\u76ee \u5915\u98df\uff1a\u98df\u3079\u305f\u5375 3\u500b \u5375 3\u500b\uff1a 240 kcal \u30d6\u30ed\u30c3\u30b3\u30ea\u30fc 250g\uff1a 82 kcal \u30cf\u30e4\u30b7\u30bd\u30fc\u30b9\uff1a 100 kcal \u5408\u8a08\uff1a \uff14\uff12\uff12 kcal \u671d\u98df\u30fb\u5915\u98df \u5408\u8a08\u30ab\u30ed\u30ea\u30fc\uff1a 1,072 kcal \u203b \u663c\u98df\u306f\u3001\u666e\u901a\u306b\u5b9a\u98df\u3092\u98df\u3079\u3066\u304a\u308a\u307e\u3059 14\u65e5\u76ee\u3078\u3068\u7d9a\u304d\u307e\u3059\uff01 \u203b \u6bce\u65e5\u3001\u8a18\u9332\u3092\u66f4\u65b0\u3057\u3066\u3044\u304d\u307e\u3059\uff01 2\u9031\u9593\u5f8c\u306b\u8d77\u3053\u3063\u305f\u4f53\u306e\u5909\u5316\u304c\u2026 \u30b3\u30c1\u30e9\u3067\u3059\u261f ochappa16g.hatenablog.com","author_url":"https://blog.hatena.ne.jp/Ochappa16g/","categories":["\u30c0\u30a4\u30a8\u30c3\u30c8"],"title":"\u3010\u5375\u30c0\u30a4\u30a8\u30c3\u30c8 13\u65e5\u76ee\u3011\u537510\u500b\u98df\u3079\u307e\u3057\u305f","blog_title":"\u304a\u3061\u3083\u3063\u3071 \u30d6\u30ed\u30b0","published":"2020-04-05 20:45:04","width":"100%","author_name":"Ochappa16g","blog_url":"https://ochappa16g.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fochappa16g.hatenablog.com%2Fentry%2F2020%2F04%2F05%2F204504\" title=\"\u3010\u5375\u30c0\u30a4\u30a8\u30c3\u30c8 13\u65e5\u76ee\u3011\u537510\u500b\u98df\u3079\u307e\u3057\u305f - \u304a\u3061\u3083\u3063\u3071 \u30d6\u30ed\u30b0\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","height":"190","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/O/Ochappa16g/20200405/20200405203044.jpg","provider_name":"Hatena Blog","url":"https://ochappa16g.hatenablog.com/entry/2020/04/05/204504"}