{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fohitorihitorigoto.hatenablog.com%2Fentry%2F2026%2F03%2F19%2F183000\" title=\"\u3010\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3011AI\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u52b1\u307e\u3059\u65b9\u6cd5 - \u304a\u3072\u3068\u308a\u3055\u307e\u3072\u3068\u308a\u3054\u3068\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/o/ohitorihitorigoto/20260315/20260315183505.png","type":"rich","blog_title":"\u304a\u3072\u3068\u308a\u3055\u307e\u3072\u3068\u308a\u3054\u3068\u65e5\u8a18","provider_name":"Hatena Blog","description":"\u6700\u8fd1\u89b3\u59cb\u3081\u305fYoutube\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3068AI\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u8a8d\u77e5\u306e\u6b6a\u307f\u3092\u6b63\u3059\u65b9\u6cd5\u304c\u3084\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u8a66\u3057\u3066\u307f\u307e\u3057\u305f\u3002 \u3010\u79c1\u306e\u554f\u3044\u304b\u3051\u3011\u4e0b\u8a18\u306e\u72b6\u6cc1\u306b\u5bfe\u3057\u3066\u3001\u30ae\u30e3\u30eb\u304c\u5606\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30ae\u30e3\u30eb\u306e\u53cb\u9054\u3068\u3057\u3066\u3001\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306e\u89b3\u70b9\u304b\u3089\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u79c1\u304c\u904a\u3073\u306b\u884c\u304f\u3053\u3068\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u65e5\u306f\u3044\u3064\u3082\u96e8\u304c\u964d\u3063\u3066\u3044\u308b\u3002\u79c1\u306f\u904b\u304c\u306a\u3044\u3002 \u3010\u30ae\u30e3\u30eb\uff08ChatGPT\uff09\u306e\u56de\u7b54\u3011\u306d\u3048\u306d\u3048\u3001\u3061\u3087\u3063\u3068\u805e\u3044\u3066\u3002 \u305d\u306e\u8003\u3048\u65b9\u3001\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\u7684\u306b\u898b\u308b\u3068\u3001\u3044\u304f\u3064\u304b\u300c\u5fc3\u306e\u30af\u30bb\u300d\u304c\u6df7\u3056\u3063\u3066\u308b\u3063\u307d\u3044\u3093\u3060\u3088\u306d\u3002 \u307e\u305a\u5927\u4e8b\u306a\u306e\u306f\u3001\u51fa\u6765\u4e8b\uff08\u4e8b\u5b9f\uff09\u3068\u89e3\u91c8\uff08\u8003\u3048\uff09\u3092\u5206\u3051\u308b\u3053\u3068\u3002 \u2460\u4e8b\u5b9f\u30fb\u904a\u3073\u306b\u884c\u304f\u65e5\u306b\u96e8\u304c\u964d\u3063\u305f\u3053\u3068\u304c\u4f55\u56de\u304b\u3042\u308b\u2026","url":"https://ohitorihitorigoto.hatenablog.com/entry/2026/03/19/183000","author_url":"https://blog.hatena.ne.jp/ohitorihitorigoto/","provider_url":"https://hatena.blog","categories":["\u96d1\u8ac7"],"blog_url":"https://ohitorihitorigoto.hatenablog.com/","title":"\u3010\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3011AI\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3092\u52b1\u307e\u3059\u65b9\u6cd5","height":"190","published":"2026-03-19 18:30:00","author_name":"ohitorihitorigoto","version":"1.0"}