{"title":"\u795e\u5948\u5ddd\u770c\u306eHYROX\u5bfe\u5fdc\u30b8\u30e0\u3092\u6bd4\u8f03\uff01\u6599\u91d1\u30fb\u8a2d\u5099\u30fb\u901a\u3044\u3084\u3059\u3055\u3067\u9078\u3076","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/suicapenguin777/20260916/20260916112108.png","width":"100%","type":"rich","author_name":"suicapenguin777","blog_title":"\u30da\u30f3\u30ae\u30f3\u306e\u30ed\u30fc\u30ab\u30eb\u304a\u5f79\u7acb\u3061\u60c5\u5831\u5c40","provider_url":"https://hatena.blog","height":"190","url":"https://penguin4649.hatenablog.com/entry/2026/09/16/112231","published":"2026-09-16 11:22:31","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fpenguin4649.hatenablog.com%2Fentry%2F2026%2F09%2F16%2F112231\" title=\"\u795e\u5948\u5ddd\u770c\u306eHYROX\u5bfe\u5fdc\u30b8\u30e0\u3092\u6bd4\u8f03\uff01\u6599\u91d1\u30fb\u8a2d\u5099\u30fb\u901a\u3044\u3084\u3059\u3055\u3067\u9078\u3076 - \u30da\u30f3\u30ae\u30f3\u306e\u30ed\u30fc\u30ab\u30eb\u304a\u5f79\u7acb\u3061\u60c5\u5831\u5c40\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/suicapenguin777/","description":"HYROX\uff08\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\uff09\u306b\u6311\u6226\u3059\u308b\u306a\u3089\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001SkiErg\u3084\u30b9\u30ec\u30c3\u30c9\u3001\u30ed\u30fc\u30a4\u30f3\u30b0\u3001\u30a6\u30a9\u30fc\u30eb\u30dc\u30fc\u30eb\u306a\u3069\u3092\u7df4\u7fd2\u3067\u304d\u308b\u74b0\u5883\u3092\u78ba\u4fdd\u3057\u3066\u304a\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002 HYROX\u306f\u300c1km\u30e9\u30f3\uff0b1\u3064\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u30928\u56de\u7e70\u308a\u8fd4\u3057\u3001\u5408\u8a088km\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30688\u7a2e\u76ee\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u884c\u3046\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30fc\u30b9\u3067\u3059\u3002\u4e16\u754c\u5171\u901a\u306e\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u3067\u958b\u50ac\u3055\u308c\u3066\u3044\u307e\u3059\u3002(HYROX) \u795e\u5948\u5ddd\u770c\u3067\u306f\u6a2a\u6d5c\u5e02\u3084\u5ddd\u5d0e\u5e02\u3092\u4e2d\u5fc3\u306b\u3001HYROX Training Club\u3084HYROX\u5411\u3051\u30af\u30e9\u30b9\u3092\u8a2d\u3051\u308b\u30b8\u30e0\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6599\u91d1\u30fb\u8a2d\u5099\u30fb\u901a\u3044\u3084\u3059\u3055\u3092\u4e2d\u5fc3\u306b\u3001\u795e\u5948\u5ddd\u770c\u3067HYROX\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u30b8\u30e0\u3092\u6bd4\u8f03\u3057\u307e\u3059\u3002 \u4eca\u56de\u53d6\u2026","provider_name":"Hatena Blog","blog_url":"https://penguin4649.hatenablog.com/","version":"1.0","categories":[]}