{"url":"https://raw-igu.hatenablog.com/entry/2019/05/15/132739","published":"2019-05-15 13:27:39","height":"190","blog_title":"RAW ROAD","description":"\u4f53\u91cd52.8kg \u8d77\u5e8a\u6642\u5fc3\u62cd47\u30ed\u30fc\u30e9\u30fc\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u5909\u3048\u3066\u307f\u308b\u3002\u3068\u308a\u3042\u3048\u305a\u69d8\u5b50\u898b\u306720\u5206\u8d70\u3092\u3002\u6ed1\u3089\u304b\u306b\u5fc3\u62cd\u304c\u5439\u3051\u4e0a\u304c\u308a250w\u3002\u8abf\u5b50\u826f\u3055\u3052\u306a\u306e\u306710\u5206\u5168\u529b\u8d70\u306b\u6311\u6226\u3057\u3066\u307f\u308b\u3002\u76ee\u6a19\u306f270w\u3060\u3063\u305f\u304c280w\u307e\u3067\u3044\u3051\u305f\u30022\u672c\u76ee\u306b\u7a81\u5165\u3059\u308b\u304c\u3001\u7b4b\u8089\u75b2\u52b4\u3067\u811a\u304c\u56de\u3089\u305a\u65ad\u5ff5\u3002\u30ae\u30d6\u30a2\u30c3\u30d7\u3057\u3088\u3046\u304b\u3069\u3046\u304b\u8ff7\u3046\u304c\u3001\u5fc3\u62cd\u306e\u5439\u3051\u306f\u60aa\u304f\u7121\u3044\u306e\u3067\u3082\u3046\u3061\u3087\u3046\u3044\u7c98\u308b\u300280\uff5e90%\u3042\u305f\u308a\u3092\u884c\u3063\u305f\u308a\u304d\u305f\u308a\u3002\u304b\u306a\u308a\u3057\u3093\u3069\u304f\u3066\u4e00\u5b9a\u30da\u30fc\u30b9\u304c\u7dad\u6301\u3067\u304d\u306a\u3044\u3002\u82e6\u8089\u306e\u7b56\u3068\u3057\u3066L5\u3068L3\u30921\u5206\u304a\u304d\u306b\u7e70\u308a\u8fd4\u3059\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u306b\u9003\u907f\u3001\u306a\u3093\u3068\u304b20\u5206243w\u3067\u7d42\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3002 20m 250w(94%) 163/172bpm 90rpm10m 280w(\u2026","width":"100%","categories":["\u30ed\u30fc\u30e9\u30fc","\u305d\u306e\u4ed6"],"provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/raw_igu/","title":"5/14\u3000\u30ed\u30fc\u30e9\u30fc","author_name":"raw_igu","blog_url":"https://raw-igu.hatenablog.com/","type":"rich","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fraw-igu.hatenablog.com%2Fentry%2F2019%2F05%2F15%2F132739\" title=\"5/14\u3000\u30ed\u30fc\u30e9\u30fc - RAW ROAD\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"version":"1.0"}