{"height":"190","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/r/redboot/20100225/20100225112803.jpg","width":"100%","published":"2010-02-25 11:26:24","description":"EDGE500\u306e\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u304cVer.2.20\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u2192Garmin WebUpdater \u3053\u3053\u306e\u30bd\u30d5\u30c8\u3092DL\u3057\u3066\u30a6\u30a3\u30b6\u30fc\u30c9\u306b\u5f93\u3046\u3060\u3051\u3067\u3059\u3002\u305f\u3060\u3057\u672c\u4f53\u306e\u8a2d\u5b9a\u304c\u5168\u90e8\u521d\u671f\u5316\u3055\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u672c\u4f53\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u53c2\u7167\u3057\u3066\u3001Settings\u30d5\u30a9\u30eb\u30c0\u306e\u4e2d\u8eab\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u5f8c\u304b\u3089\u623b\u3059\u306a\u3069\u5bfe\u51e6\u304c\u5fc5\u8981\u3067\u3059\u3002\u8868\u793a\u3067\u304d\u308b\u9805\u76ee\u306b\u3082SpeedMax\u3068VS-30s Avg.\u305d\u308c\u306b\u3001Power\u306eFTP\uff05\u306a\u3069\u3082\u52a0\u308f\u3063\u3066\u3044\u307e\u3059\u3002Heading\u3068\u3044\u3046\u65b9\u4f4d\u3092\u8868\u793a\u3059\u308b\u9805\u76ee\u306f\u6b32\u3057\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u524d\u304b\u3089\u3042\u3063\u305f\u3088\u3046\u3067\u3059\uff57\u3055\u3066Workout\u3067\u3059\u304c\u3001Garmin Training Center\u3068\u3044\u3046\u4ed8\u5c5e\u30bd\u30d5\u30c8\u3092\u4f7f\u3048\u3070\u3001\u65e5\u672c\u8a9e\u3067\u2026","categories":["\u30d1\u30fc\u30c4"],"blog_url":"https://redboot.hatenadiary.org/","author_name":"redboot","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fredboot.hatenadiary.org%2Fentry%2F20100225%2F1267064784\" title=\"EDGE500 \u30d5\u30a1\u30fc\u30e0\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8&amp;Workout\u6a5f\u80fd\u306e\u30c6\u30b9\u30c8 - BD-1\u7684\u6771\u4eacLife Ver.2\uff08\u4eee\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://redboot.hatenadiary.org/entry/20100225/1267064784","type":"rich","version":"1.0","title":"EDGE500 \u30d5\u30a1\u30fc\u30e0\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8&Workout\u6a5f\u80fd\u306e\u30c6\u30b9\u30c8","author_url":"https://blog.hatena.ne.jp/redboot/","blog_title":"BD-1\u7684\u6771\u4eacLife Ver.2\uff08\u4eee\uff09","provider_name":"Hatena Blog","provider_url":"https://hatena.blog"}