{"version":"1.0","width":"100%","published":"2023-09-05 20:45:28","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"author_name":"Rei7","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2023%2F09%2F05%2F204528\" title=\"\u5742\u89d2\u7dcf\u672c\u8216 \u3055\u304f\u3055\u304f\u65e5\u8a18 - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u5742\u89d2\u7dcf\u672c\u8216 \u3055\u304f\u3055\u304f\u65e5\u8a18","blog_title":"Rei\u2019s notes","height":"190","author_url":"https://blog.hatena.ne.jp/Rei7/","blog_url":"https://rei7.hatenablog.com/","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20230905/20230905202530.jpg","provider_url":"https://hatena.blog","description":"\u4eca\u65e5\u306f\u6674\u308c\u4e00\u6642\u96e8\u3067\u3057\u305f\u3002 \u4eca\u65e5\u306e\u304a\u3084\u3064\u306f\u3048\u3073\u305b\u3093\u3079\u3044\u3067\u3059\u3002 \u3055\u304f\u3055\u304f\u65e5\u8a18 [\u6d77\u8001]\u3002 \u611b\u77e5\u770c\u6771\u6d77\u5e02\u306e\u5742\u89d2\u7dcf\u672c\u8216\u3055\u3093\u88fd\u9020\u3067\u3059\u3002 \u9802\u304d\u7269\u3067\u3059\u3002 1\u888b(8g)\u5f53\u305f\u308a38kcal\u3001\u30ab\u30eb\u30b7\u30a6\u30e0 22mg\u3002 \u4e00\u53e3\u30b5\u30a4\u30ba\u306e\u304b\u305f\u3081\u306e\u304a\u305b\u3093\u3079\u3044\u3002 \u3048\u3073\u306e\u5473\u304c\u6fc3\u304f\u3066\u3001\u30b6\u30af\u30b6\u30af\u3068\u98df\u611f\u3082\u826f\u304b\u3063\u305f\u3067\u3059\u3002 \u7f8e\u5473\u3057\u3044\u3048\u3073\u305b\u3093\u3079\u3044\u3067\u3057\u305f\u3002 \u3055\u304f\u3055\u304f\u65e5\u8a18\u306f\u6d77\u8001\u4ee5\u5916\u306b\u5e06\u7acb\u3082\u3042\u3063\u3066\u3001\u4e00\u53e3\u3060\u3051\u9802\u3044\u3066\u98df\u3079\u307e\u3057\u305f\u304c\u3001\u5e06\u7acb\u3082\u7f8e\u5473\u3057\u304b\u3063\u305f\u3067\u3059\u3002","provider_name":"Hatena Blog","url":"https://rei7.hatenablog.com/entry/2023/09/05/204528"}