{"author_name":"Rei7","version":"1.0","published":"2024-04-10 21:57:55","description":"\u4eca\u65e5\u306f\u6674\u308c\u3066\u3044\u307e\u3057\u305f\u3002 \u4eca\u65e5\u306e\u304a\u3084\u3064\u306f\u30d9\u30fc\u30b0\u30eb\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u3059\u3002 BAGEL&BAGEL(\u30d9\u30fc\u30b0\u30eb\u30a2\u30f3\u30c9\u30d9\u30fc\u30b0\u30eb)\u306e\u30d9\u30fc\u30b0\u30eb \u30b3\u30b3\u30a2\u3068\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3002 \u88fd\u9020\u8005\u306f\u57fc\u7389\u770c\u5165\u9593\u90e1\u4e09\u82b3\u753a\u306e\u3232\u55b6\u559c\u5802\u3055\u3093\u3002 \u30d9\u30eb\u30de\u30fc\u30c8\u30ad\u30e8\u30b9\u30af\u5cf6\u7530\u3067\u8cb7\u3063\u3066\u304d\u307e\u3057\u305f\u3002 192\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 230kcal\u3002 \u30d6\u30e9\u30c3\u30af\u30b3\u30b3\u30a2\u751f\u5730\u306e\u4e2d\u306b\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30c1\u30c3\u30d7\u304c\u7df4\u308a\u8fbc\u3093\u3067\u3042\u308a\u307e\u3057\u305f\u3002 \u3057\u3063\u3068\u308a\u3082\u3061\u3082\u3061\u3002 \u307b\u3093\u306e\u308a\u30d3\u30bf\u30fc\u306a\u30b3\u30b3\u30a2\u5473\u306e\u30d9\u30fc\u30b0\u30eb\u3002 \u7f8e\u5473\u3057\u304b\u3063\u305f\u3067\u3059\u3002 \u4eca\u65e5\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u30c0\u30ce\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 \u6e29\u5dde\u307f\u304b\u3093(\u30c0\u30ce\u30f3\u30b8\u30e3\u30d1\u30f3\u3231)\u3002 4\u30ab\u30c3\u30d7\u3067127\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 \u674f\u6797\u5802\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 1\u30ab\u30c3\u30d7(70g)\u5f53\u305f\u308a31kcal\u2026","provider_name":"Hatena Blog","height":"190","provider_url":"https://hatena.blog","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2024%2F04%2F10%2F215755\" title=\"BAGEL&amp;BAGEL \u30d9\u30fc\u30b0\u30eb\u3068\u30c0\u30ce\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 \u6e29\u5dde\u307f\u304b\u3093 - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"BAGEL&BAGEL \u30d9\u30fc\u30b0\u30eb\u3068\u30c0\u30ce\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 \u6e29\u5dde\u307f\u304b\u3093","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20240410/20240410204225.jpg","type":"rich","categories":["\u30d1\u30f3","\u30e8\u30fc\u30b0\u30eb\u30c8"],"blog_url":"https://rei7.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/Rei7/","blog_title":"Rei\u2019s notes","url":"https://rei7.hatenablog.com/entry/2024/04/10/215755"}