{"categories":["\u30d1\u30f3"],"blog_url":"https://rei7.hatenablog.com/","published":"2024-08-25 08:24:28","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2024%2F08%2F25%2F082428\" title=\"\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8 \u30d9\u30fc\u30b3\u30f3&amp;\u30c1\u30fc\u30ba\u30d9\u30fc\u30b0\u30eb - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","url":"https://rei7.hatenablog.com/entry/2024/08/25/082428","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20240825/20240825081338.jpg","blog_title":"Rei\u2019s notes","author_name":"Rei7","description":"\u4eca\u671d\u306f\u6674\u308c\u3066\u3044\u307e\u3059\u3002 Today's breakfast is bagel. \u4eca\u65e5\u306e\u671d\u98df\u306f\u30d9\u30fc\u30b0\u30eb\u3067\u3059\u3002 \u30d9\u30fc\u30b3\u30f3&\u30c1\u30fc\u30ba\u30d9\u30fc\u30b0\u30eb(\u6577\u5cf6\u88fd\u30d1\u30f3\u3231)\u3002 \u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 150\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 1\u500b(77g)\u5f53\u305f\u308a205kcal\u3001\u30ab\u30eb\u30b7\u30a6\u30e0 287mg\u3002 \u89d2\u5207\u308a\u30d9\u30fc\u30b3\u30f3\u3092\u7df4\u308a\u8fbc\u3093\u3060\u751f\u5730\u306b\u3001\u30c1\u30fc\u30ba\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u713c\u304d\u4e0a\u3052\u3066\u3042\u308a\u307e\u3057\u305f\u3002 \u888b\u3092\u958b\u3051\u305f\u6642\u306b\u3001\u9999\u3070\u3057\u3044\u9999\u308a\u304c\u3057\u307e\u3057\u305f\u3002 \u30bd\u30d5\u30c8\u306a\u98df\u611f\u306e\u30d9\u30fc\u30b0\u30eb\u3002 \u30d9\u30fc\u30b3\u30f3\u3084\u30c1\u30fc\u30ba\u306e\u5869\u6c17\u306f\u5f37\u304f\u306a\u304b\u3063\u305f\u3067\u3059\u3002 \u512a\u3057\u3044\u5473\u308f\u3044\u306e\u30d9\u30fc\u30b0\u30eb\u3067\u3057\u305f\u3002 \u8efd\u3044\u671d\u98df\u306b\u3061\u3087\u3046\u3069\u826f\u304b\u3063\u305f\u3067\u3059\u3002 \u203b\u82f1\u8a9e\u3092\u52c9\u5f37\u4e2d\u3001\u9593\u9055\u3063\u3066\u3044\u305f\u3089\u3054\u3081\u3093\u306a\u3055\u3044\u3002 \u300c\u671d\u98df\u300d\u306f\u82f1\u8a9e\u3067\u300cbrea\u2026","version":"1.0","height":"190","author_url":"https://blog.hatena.ne.jp/Rei7/","provider_url":"https://hatena.blog","title":"\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8 \u30d9\u30fc\u30b3\u30f3&\u30c1\u30fc\u30ba\u30d9\u30fc\u30b0\u30eb"}