{"published":"2024-10-28 22:20:35","title":"\u98df\u796d\u4ead\u307f\u304b\u3069 \u307f\u306e\u30ef\u30f3\u3069\u3089\u713c\u304d","blog_title":"Rei\u2019s notes","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20241028/20241028210404.jpg","version":"1.0","width":"100%","provider_name":"Hatena Blog","description":"\u4eca\u65e5\u306e\u304a\u3084\u3064\u306f\u548c\u83d3\u5b50(\u3069\u3089\u713c\u304d)\u3002 \u307f\u306e\u30ef\u30f3 \u30d0\u30bf\u30fc\u3042\u3093\u3069\u3089\u3002 \u9802\u304d\u7269\u3067\u3059(\u8eab\u5ef6\u571f\u7523)\u3002 \u539f\u6750\u6599\u540d\u306f\u5c0f\u9ea6\u7c89\u3001\u7802\u7cd6\u3001\u5375\u3001\u5c0f\u8c46\u3001\u8702\u871c\u3001\u5473\u9182\u3001\u30d0\u30bf\u30fc\u3002 \u5185\u5bb9\u91cf\u306f1\u500b(110g\u4f4d)\u3002 \u4fdd\u5b58\u65b9\u6cd5\u306f\u8981\u51b7\u8535(10\u2103\u4ee5\u4e0b)\u3002 \u88fd\u9020\u8005\u306f\u5c71\u68a8\u770c\u5c71\u68a8\u5e02\u306e\u98df\u796d\u4ead \u307f\u304b\u3069\u3055\u3093\u3002 1\u500b\u5f53\u305f\u308a298kcal\u3002 \u8eab\u5ef6\u753a\u306e\u516c\u5f0f\u30de\u30b9\u30b3\u30c3\u30c8\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u300c\u307f\u306e\u30ef\u30f3\u300d\u306e\u713c\u304d\u5370\u304c\u62bc\u3057\u3066\u3042\u308a\u307e\u3057\u305f\u3002 \u307f\u306e\u30ef\u30f3\u304c\u304b\u308f\u3044\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002 \u7518\u3044\u3075\u3093\u308f\u308a\u751f\u5730\u306b\u7c92\u3042\u3093\u3068\u30d0\u30bf\u30fc\u304c\u631f\u3093\u3067\u3042\u308a\u307e\u3057\u305f\u3002 I warmed it up in the microwave and ate it. \u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u8efd\u304f\u6e29\u3081\u3066\u304b\u3089\u98df\u3079\u307e\u3057\u305f\u3002 \u30d0\u30bf\u30fc\u304c\u3044\u3044\u611f\u3058\u306b\u6eb6\u3051\u3066\u3001\u2026","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"blog_url":"https://rei7.hatenablog.com/","url":"https://rei7.hatenablog.com/entry/2024/10/28/222035","height":"190","author_name":"Rei7","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2024%2F10%2F28%2F222035\" title=\"\u98df\u796d\u4ead\u307f\u304b\u3069 \u307f\u306e\u30ef\u30f3\u3069\u3089\u713c\u304d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/Rei7/","provider_url":"https://hatena.blog","type":"rich"}