{"width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2025%2F05%2F31%2F072602\" title=\"\u30e4\u30de\u30b6\u30ad\u300c\u30b3\u30c3\u30da\u30d1\u30f3\u3076\u3069\u3046(\u30b7\u30e5\u30ac\u30fc\u30de\u30fc\u30ac\u30ea\u30f3)\u300d\u3068\u5354\u540c\u4e73\u696d\u300cDole \u30d4\u30fc\u30c1\u30df\u30c3\u30af\u30b9&amp;\u30e8\u30fc\u30b0\u30eb\u30c8\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20250531/20250531070533.jpg","published":"2025-05-31 07:26:02","provider_name":"Hatena Blog","url":"https://rei7.hatenablog.com/entry/2025/05/31/072602","author_url":"https://blog.hatena.ne.jp/Rei7/","type":"rich","title":"\u30e4\u30de\u30b6\u30ad\u300c\u30b3\u30c3\u30da\u30d1\u30f3\u3076\u3069\u3046(\u30b7\u30e5\u30ac\u30fc\u30de\u30fc\u30ac\u30ea\u30f3)\u300d\u3068\u5354\u540c\u4e73\u696d\u300cDole \u30d4\u30fc\u30c1\u30df\u30c3\u30af\u30b9&\u30e8\u30fc\u30b0\u30eb\u30c8\u300d","height":"190","blog_url":"https://rei7.hatenablog.com/","version":"1.0","blog_title":"Rei\u2019s notes","provider_url":"https://hatena.blog","categories":["\u30d1\u30f3","\u30e8\u30fc\u30b0\u30eb\u30c8"],"author_name":"Rei7","description":"\u4eca\u671d\u306f\u66c7\u3063\u3066\u3044\u307e\u3059\u3002 \u671d\u98df\u306f\u83d3\u5b50\u30d1\u30f3\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u3002 \u30b3\u30c3\u30da\u30d1\u30f3\u3076\u3069\u3046 \u30b7\u30e5\u30ac\u30fc\u30de\u30fc\u30ac\u30ea\u30f3(\u5c71\u5d0e\u88fd\u30d1\u30f3\u3231)\u3002 1\u500b\u5f53\u305f\u308a450kcal\u3002 \u9060\u9244\u30b9\u30c8\u30a2\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 98\u5186(\u7a0e\u5225)\u3067\u3057\u305f\u3002 It was raisin bread with sugar margarine in between. \u30b7\u30e5\u30ac\u30fc\u30de\u30fc\u30ac\u30ea\u30f3\u3092\u30b5\u30f3\u30c9\u3057\u305f\u3076\u3069\u3046\u30d1\u30f3\u3002 \u5927\u304d\u3081\u30b5\u30a4\u30ba\u306e\u30d1\u30f3\u3002 \u30ec\u30fc\u30ba\u30f3\u306e\u7518\u5473\u3068\u7802\u7cd6\u306e\u30b8\u30e3\u30ad\u30b8\u30e3\u30ad\u611f\u3002 \u305f\u307e\u306b\u98df\u3079\u308b\u3068\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \u30d1\u30f3\u3092\u98df\u3079\u305f\u5f8c\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3082\u98df\u3079\u307e\u3057\u305f\u3002 Dole \u30d4\u30fc\u30c1\u30df\u30c3\u30af\u30b9&\u30e8\u30fc\u30b0\u30eb\u30c8(\u5354\u540c\u4e73\u696d\u3231)\u3002 \u671f\u9593\u9650\u5b9a\u3002 \u7518\u3055\u304c\u304d\u308f\u3060\u3064\u5473\u308f\u3044\u306e\u767d\u6843\u3068\u3001\u3084\u3084\u9178\u5473\u304c\u3042\u308a\u6fc3\u539a\u306a\u7518\u3055\u3092\u6301\u2026"}