{"blog_url":"https://rei7.hatenablog.com/","title":"\u30b7\u30c1\u30e5\u30fc\u3068\u30df\u30cb\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3","published":"2025-12-28 09:55:37","blog_title":"Rei\u2019s notes","provider_name":"Hatena Blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20251228/20251228093117.jpg","author_name":"Rei7","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2025%2F12%2F28%2F095537\" title=\"\u30b7\u30c1\u30e5\u30fc\u3068\u30df\u30cb\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3 - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u3054\u98ef&\u304a\u304b\u305a","\u30d1\u30f3","\u5185\u98df(\u304a\u3046\u3061\u3054\u306f\u3093)"],"height":"190","version":"1.0","description":"\u4eca\u65e5\u306f\u6674\u308c\u3066\u3044\u307e\u3059\u3002 \u9045\u3081\u306e\u671d\u98df(\u30d6\u30e9\u30f3\u30c1)\u3002 \u30b7\u30c1\u30e5\u30fc\u3068\u30df\u30cb\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u3002 \u30b7\u30c1\u30e5\u30fc\u306f\u3001\u4eca\u65e5\u306f\u5e02\u8ca9\u306e\u30eb\u30a6\u3092\u4f7f\u3063\u3066\u4f5c\u308a\u307e\u3057\u305f\u3002 \u30cf\u30a6\u30b9\u98df\u54c1\u3231\u306e\u5317\u6d77\u9053\u30b7\u30c1\u30e5\u30fc\u300c\u30af\u30ea\u30fc\u30e0\u300d\u3002 \u5185\u5bb9\u91cf\u306f90g(5\u76bf\u5206)\u3067\u30011\u76bf\u5206(\u88fd\u54c118g)\u5f53\u305f\u308a94kcal\u3002 \u6628\u65e5\u3001\u9060\u9244\u30b9\u30c8\u30a2\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 228\u5186(\u7a0e\u5225)\u3067\u3057\u305f\u3002 \u30b3\u30af\u304c\u3042\u3063\u3066\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002 \u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u306f\u3001\u30bf\u30ab\u30ad\u30d9\u30fc\u30ab\u30ea\u30fc\u3231\u306e\u77f3\u7aaf\u30df\u30cb\u30d5\u30e9\u30f3\u30b9\u3002 \u5185\u5bb9\u91cf\u306f6\u500b\u3067\u30011\u500b\u5f53\u305f\u308a82kcal\u3002 \u3053\u308c\u3082\u9060\u9244\u30b9\u30c8\u30a2\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 278\u5186(\u7a0e\u5225)\u3067\u3057\u305f\u3002 \u3082\u3063\u3061\u308a\u3057\u305f\u30bd\u30d5\u30c8\u30d5\u30e9\u30f3\u30b9\u3002 \u3053\u306e\u30d1\u30f3\u3082\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002 The French bread went \u2026","author_url":"https://blog.hatena.ne.jp/Rei7/","url":"https://rei7.hatenablog.com/entry/2025/12/28/095537","provider_url":"https://hatena.blog","type":"rich","width":"100%"}