{"blog_url":"https://rei7.hatenablog.com/","type":"rich","categories":["\u3054\u98ef&\u304a\u304b\u305a","\u30ec\u30c8\u30eb\u30c8\u30ab\u30ec\u30fc"],"version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F01%2F17%2F121134\" title=\"\u30ce\u30ea\u30c3\u30c8\u30fb\u30b8\u30e3\u30dd\u30f3\u300cUMAMY \u6843\u8c5a\u3068\u7518\u9152\u306e\u30ab\u30ec\u30fc\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","width":"100%","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","url":"https://rei7.hatenablog.com/entry/2026/01/17/121134","description":"\u663c\u98df\u306f\u304a\u3046\u3061\u3067\u3054\u306f\u3093\u3002 \u30ec\u30c8\u30eb\u30c8\u30ab\u30ec\u30fc\u306b\u3057\u307e\u3057\u305f\u3002 UMAMY \u6843\u8c5a\u3068\u7518\u9152\u306e\u30ab\u30ec\u30fc \u7518\u53e3\u3002 \u79cb\u7530\u304c\u80b2\u3093\u3060\u3054\u3061\u305d\u3046\u98df\u6750\u3002 \u79cb\u7530\u770c\u7523\u306e\u30d6\u30e9\u30f3\u30c9\u8c5a\u300c\u6843\u8c5a\u300d\u3068\u3001\u8001\u8217\u8535\u5143\u30fb\u5c0f\u7389\u91b8\u9020\u306e\u7518\u9152\u3092\u8d05\u6ca2\u306b\u4f7f\u7528\u3057\u3001\u307e\u308d\u3084\u304b\u3067\u4e0a\u54c1\u306a\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3068\u306e\u3053\u3068\u3002 \u9802\u304d\u7269\u3067\u3059(\u79cb\u7530\u571f\u7523)\u3002 \u8ca9\u58f2\u8005\u306f\u79cb\u7530\u770c\u79cb\u7530\u5e02\u306e\u30ce\u30ea\u30c3\u30c8\u30fb\u30b8\u30e3\u30dd\u30f3\u3231\u3055\u3093\u3002 \u88fd\u9020\u6240\u306f\u79cb\u7530\u770c\u79cb\u7530\u5e02\u306e\u3231\u5343\u79cb\u98df\u54c1\u3055\u3093\u3002 1\u98df(180g)\u5f53\u305f\u308a201kcal\u3002 \u307e\u308d\u3084\u304b\u306a\u30ab\u30ec\u30fc\u3002 \u304a\u8089\u304c\u67d4\u3089\u304b\u3044\u3002 \u7f8e\u5473\u3057\u3044\u30ab\u30ec\u30fc\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002 \u4ea1\u304f\u306a\u3063\u305f\u77e5\u4eba\u304b\u3089\u9802\u3044\u305f\u30ab\u30ec\u30fc\u3002 \u77e5\u4eba\u304c\u4ea1\u304f\u306a\u3063\u3066\u304b\u3089\u5acc\u306a\u3053\u3068\u304c\u3042\u3063\u3066\u82e6\u3057\u304f\u3066\u3082\u3001\u611a\u75f4\u3084\u6ce3\u304d\u8a00\u3092\u8a00\u3048\u308b\u4eba\u304c\u8ab0\u3082\u3044\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u6539\u3081\u3066\u2026","author_name":"Rei7","published":"2026-01-17 12:11:34","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20260117/20260117120706.jpg","blog_title":"Rei\u2019s notes","author_url":"https://blog.hatena.ne.jp/Rei7/","title":"\u30ce\u30ea\u30c3\u30c8\u30fb\u30b8\u30e3\u30dd\u30f3\u300cUMAMY \u6843\u8c5a\u3068\u7518\u9152\u306e\u30ab\u30ec\u30fc\u300d"}