{"blog_title":"Rei\u2019s notes","published":"2026-03-30 18:59:25","version":"1.0","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F03%2F30%2F185925\" title=\"\u5ca9\u702c\u7267\u5834\u300c\u624b\u9020\u308a\u30d7\u30ea\u30f3\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/Rei7/","type":"rich","title":"\u5ca9\u702c\u7267\u5834\u300c\u624b\u9020\u308a\u30d7\u30ea\u30f3\u300d","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20260330/20260330183757.jpg","url":"https://rei7.hatenablog.com/entry/2026/03/30/185925","blog_url":"https://rei7.hatenablog.com/","width":"100%","author_name":"Rei7","height":"190","provider_url":"https://hatena.blog","description":"\u4eca\u65e5\u306f\u96e8\u304c\u964d\u3063\u305f\u308a\u3001\u6b62\u3093\u3060\u308a\u3001\u6674\u308c\u305f\u308a\u3001\u66c7\u3063\u305f\u308a\u3002 There was thunder early in the morning. \u65e9\u671d\u306f\u96f7\u3082\u9cf4\u3063\u3066\u3044\u307e\u3057\u305f\u3002 \u4eca\u591c\u306e\u304a\u3084\u3064\u306f\u30d7\u30ea\u30f3\u3002 \u624b\u9020\u308a\u30d7\u30ea\u30f3\u3002 \u5317\u6d77\u9053\u306e\u5ca9\u702c\u7267\u5834\u3088\u308a\u671d\u3057\u307c\u308a\u305f\u3066\u306e\u725b\u4e73\u3092\u305f\u3063\u3077\u308a\u4f7f\u7528\u3057\u305f\u3001\"\u306a\u3081\u3089\u304b\u30d7\u30ea\u30f3\"\u3067\u3059\u3001\u3068\u306e\u3053\u3068\u3002 \u5185\u5bb9\u91cf\u306f100ml\u3002 \u88fd\u9020\u8005\u306f\u5317\u6d77\u9053\u7802\u5ddd\u5e02\u306e\u3232\u5ca9\u702c\u7267\u5834\u3055\u3093\u3002 100g\u5f53\u305f\u308a220kcal\u3002 \u6628\u65e5\u3001\u9060\u9244\u30b9\u30c8\u30a2\u3067\u8cb7\u3063\u3066\u304d\u307e\u3057\u305f\u3002 400\u5186(\u7a0e\u8fbc)\u3002 \u5317\u6d77\u9053\u3046\u307e\u3044\u3082\u3093\u52e2\u305e\u308d\u3044\u306e\u5546\u54c1\u306e\u4e00\u3064\u3067\u3057\u305f\u3002 \u30df\u30eb\u30af\u7f36\u578b\u306e\u5bb9\u5668(\u9676\u5668)\u306b\u5165\u3063\u3066\u3044\u307e\u3057\u305f\u3002 \u3068\u3066\u3082\u306a\u3081\u3089\u304b\u3067\u6fc3\u539a\u3002 \u7518\u3055\u3082\u3061\u3087\u3046\u3069\u3044\u3044\u3002 \u7f8e\u5473\u3057\u3044\u30d7\u30ea\u30f3\u3067\u3057\u305f\u2026","provider_name":"Hatena Blog"}