{"author_url":"https://blog.hatena.ne.jp/Rei7/","categories":["\u3054\u98ef&\u304a\u304b\u305a","\u304a\u5f01\u5f53\u306e\u304a\u304b\u305a","\u5185\u98df(\u304a\u3046\u3061\u3054\u306f\u3093)"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F08%2F12%2F203527\" title=\"\u679d\u8c46\u3068\u30c4\u30ca\u306e\u30d1\u30b9\u30bf\u30b5\u30e9\u30c0 - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u679d\u8c46\u3068\u30c4\u30ca\u306e\u30d1\u30b9\u30bf\u30b5\u30e9\u30c0","height":"190","description":"\u4eca\u65e5\u306f\u96e8\u304c\u964d\u3063\u305f\u308a\u3001\u6b62\u3093\u3060\u308a\u3057\u3066\u3044\u307e\u3057\u305f\u3002 \u591c\u5e30\u308b\u6642\u306f\u964d\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u3067\u3059\u3002 I was given some edamame. \u679d\u8c46\u3092\u3082\u3089\u3044\u307e\u3057\u305f\u3002 \u8336\u8c46\u3060\u305d\u3046\u3067\u3059\u3002 \u5915\u98df\u306e\u304a\u304b\u305a(\u517c\u304a\u5f01\u5f53\u306e\u304a\u304b\u305a)\u306b\u30c4\u30ca\u3068\u5408\u308f\u305b\u3066\u3001\u30d1\u30b9\u30bf\u30b5\u30e9\u30c0\u3092\u4f5c\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002 \u7c21\u5358\u3067\u3059\u304c\u3001\u4f5c\u308a\u65b9\u3092\u30e1\u30e2\u3057\u3066\u304a\u304d\u307e\u3059\u3002 \u6750\u6599\u306f\u679d\u8c4625\u83a2\u304f\u3089\u3044\u3001\u30c4\u30ca1\u888b(25g)\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3100g\u3001\u6c34\u9069\u91cf(\u8339\u3067\u308b\u7528)\u3001\u5869\u9069\u91cf(\u8339\u3067\u308b\u7528)\u3001\u5869\u3053\u3057\u3087\u3046\u5c11\u3005\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u5927\u3055\u30582\u304f\u3089\u3044(\u304a\u597d\u307f\u3067)\u3002 \u8abf\u5473\u6599\u306f\u76ee\u5206\u91cf\u3067\u9069\u5f53\u306b\u5165\u308c\u307e\u3057\u305f\u3002 \u679d\u8c46\u306f\u5869\u8339\u3067(\u7d044\u5206)\u3057\u3066\u3001\u83a2\u304b\u3089\u51fa\u3057\u307e\u3057\u305f\u3002 \u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3082\u8339\u3067\u3066\u3001\u6c34\u6c17\u3092\u5207\u308a\u307e\u3057\u305f\u3002 \u30dc\u30a6\u30eb\u306b\u8339\u3067\u305f\u30b9\u2026","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","blog_url":"https://rei7.hatenablog.com/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20260812/20260812195925.jpg","author_name":"Rei7","published":"2026-08-12 20:35:27","width":"100%","type":"rich","version":"1.0","url":"https://rei7.hatenablog.com/entry/2026/08/12/203527","blog_title":"Rei\u2019s notes"}