{"blog_title":"Rei\u2019s notes","version":"1.0","type":"rich","published":"2026-08-16 07:51:04","description":"\u4eca\u671d\u306f\u6674\u308c\u3066\u3044\u307e\u3059\u3002 \u4eca\u65e5\u306e\u671d\u98df\u3082\u30ed\u30fc\u30eb\u30b1\u30fc\u30ad\u3002 \u30c0\u30d6\u30eb\u30ed\u30fc\u30eb \u30b3\u30fc\u30d2\u30fc\u3002 \u300c2\u8272\u306e\u30b9\u30dd\u30f3\u30b8\u751f\u5730\u3067\u30b3\u30fc\u30d2\u30fc\u5165\u308a\u30af\u30ea\u30fc\u30e0\u3092\u5dfb\u304d\u8fbc\u307f\u307e\u3057\u305f\u300d\u3068\u306e\u3053\u3068\u3002 \u88fd\u9020\u8005\u306f\u6771\u4eac\u90fd\u5343\u4ee3\u7530\u533a\u306e\u5c71\u5d0e\u88fd\u30d1\u30f3\u3231\u3055\u3093\u3002 1\u5305\u88c5\u5f53\u305f\u308a427kcal\u3002 \u6628\u65e5\u3001\u674f\u6797\u5802\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 149\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 \u3075\u3093\u308f\u308a\u3057\u3063\u3068\u308a\u98df\u611f\u306e\u30b9\u30dd\u30f3\u30b8\u306f\u307b\u308d\u82e6\u3044\u30b3\u30fc\u30d2\u30fc\u3068\u7518\u3044\u30d7\u30ec\u30fc\u30f3\u306e2\u7a2e\u985e\u3002 \u30b3\u30fc\u30d2\u30fc\u5165\u308a\u30af\u30ea\u30fc\u30e0\u306f\u7518\u3081\u3067\u30de\u30a4\u30eb\u30c9\u306a\u611f\u3058\u3002 \u30c0\u30d6\u30eb\u30ed\u30fc\u30eb\u306a\u306e\u30672\u7a2e\u985e\u306e\u30b9\u30dd\u30f3\u30b8\u306a\u306e\u3067\u3057\u3087\u3046\u304c\u3001\u30b3\u30fc\u30d2\u30fc\u3060\u3051\u3067\u3082\u3044\u3044\u306a\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002 The rock thrush was singing cheerfully this morning. \u671d\u2026","title":"\u30e4\u30de\u30b6\u30ad\u300c\u30c0\u30d6\u30eb\u30ed\u30fc\u30eb \u30b3\u30fc\u30d2\u30fc\u300d","width":"100%","provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20260816/20260816071553.jpg","blog_url":"https://rei7.hatenablog.com/","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"height":"190","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/Rei7/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F08%2F16%2F075104\" title=\"\u30e4\u30de\u30b6\u30ad\u300c\u30c0\u30d6\u30eb\u30ed\u30fc\u30eb \u30b3\u30fc\u30d2\u30fc\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://rei7.hatenablog.com/entry/2026/08/16/075104","author_name":"Rei7"}