{"provider_url":"https://hatena.blog","title":"\u685c\u4e95\u7518\u7cbe\u5802\u300c\u5c0f\u5e03\u65bd\u6d6a\u6f2b \u30de\u30ed\u30f3\u30d5\u30a3\u30ca\u30f3\u30b7\u30a7\u300d","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/Rei7/","blog_url":"https://rei7.hatenablog.com/","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F09%2F16%2F235345\" title=\"\u685c\u4e95\u7518\u7cbe\u5802\u300c\u5c0f\u5e03\u65bd\u6d6a\u6f2b \u30de\u30ed\u30f3\u30d5\u30a3\u30ca\u30f3\u30b7\u30a7\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20260916/20260916204752.jpg","height":"190","blog_title":"Rei\u2019s notes","published":"2026-09-16 23:53:45","type":"rich","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"author_name":"Rei7","description":"\u4eca\u65e5\u306f\u96e8\u3067\u3057\u305f\u3002 \u4eca\u591c\u306e\u304a\u3084\u3064\u306f\u713c\u83d3\u5b50\u3002 \u5c0f\u5e03\u65bd\u6d6a\u6f2b \u30de\u30ed\u30f3\u30d5\u30a3\u30ca\u30f3\u30b7\u30a7 (Marron Financier)\u3002 \u305f\u3063\u3077\u308a\u306e\u30d0\u30bf\u30fc\u3068\u5375\u767d\u306b\u3001\u7d30\u304b\u304f\u523b\u3093\u3060\u6817\u306e\u5b9f\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u3075\u3093\u3060\u3093\u306b\u6df7\u305c\u3066\u713c\u304d\u4e0a\u3052\u307e\u3057\u305f\u3001\u3068\u306e\u3053\u3068\u3002 \u88fd\u9020\u8005\u306f\u9577\u91ce\u770c\u4e0a\u9ad8\u4e95\u90e1\u5c0f\u5e03\u65bd\u753a\u306e\u3231\u685c\u4e95\u7518\u7cbe\u5802\u3055\u3093\u3002 1\u679a(22g)\u5f53\u305f\u308a109kcal\u3002 4\u65e5\u524d\u306b\u3053\u308c\u3063\u3057\u304b\u51e6\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 220\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 \u6b63\u65b9\u5f62\u306b\u8fd1\u3044\u30de\u30ed\u30f3\u30d5\u30a3\u30ca\u30f3\u30b7\u30a7\u3002 \u6817\u306e\u6728\u30c6\u30e9\u30b9\u30d6\u30e9\u30f3\u30c9\u306e\u30ed\u30f3\u30b0\u30bb\u30e9\u30fc\u3060\u3068\u304b\u3002 \u300c\u6817\u306e\u6728\u30c6\u30e9\u30b9\u300d\u306f\u8001\u8217\u6817\u83d3\u5b50\u5e97\u30fb\u685c\u4e95\u7518\u7cbe\u5802\u3055\u3093\u306e\u55ab\u8336\u90e8\u9580\u3060\u305d\u3046\u3067\u3059\u3002 \u3057\u3063\u3068\u308a\u3068\u3057\u305f\u98df\u611f\u3002 \u30b3\u30af\u306e\u3042\u308b\u7518\u3044\u30d5\u30a3\u30ca\u30f3\u30b7\u30a7\u3067\u3057\u305f\u3002 \u4eca\u65e5\u306f\u75b2\u308c\u307e\u3057\u305f\u3002 \u79c1\u3082\u4ed6\u2026","url":"https://rei7.hatenablog.com/entry/2026/09/16/235345","version":"1.0"}