{"description":"\u4eca\u65e5\u306f\u6674\u308c\u306e\u3061\u304f\u3082\u308a\u3067\u3057\u305f\u3002 \u4eca\u591c\u306e\u304a\u3084\u3064\u306f\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3002 Sof'(\u30bd\u30d5) \u30df\u30eb\u30af\u305f\u3063\u3077\u308a\u30d7\u30ea\u30f3\u3002 \u30bd\u30d5\u30c8\u30af\u30ea\u30fc\u30e0\u306e\u4e0a\u3060\u3051\u3002 \u5317\u6d77\u9053\u76f4\u9001\u306e\u725b\u4e73\u4f7f\u7528\u3068\u306e\u3053\u3068\u3002 \u5185\u5bb9\u91cf\u306f150ml\u3002 \u88fd\u9020\u8005\u306f\u57fc\u7389\u770c\u6df1\u8c37\u5e02\u306e\u8d64\u57ce\u4e73\u696d\u3231\u3055\u3093\u3002 1\u500b\u5f53\u305f\u308a165kcal\u3002 \u534a\u5e74\u524d\u306b\u674f\u6797\u5802\u3067\u8cb7\u3044\u307e\u3057\u305f\u3002 116\u5186(\u7a0e\u8fbc)\u3067\u3057\u305f\u3002 \u51b7\u51cd\u5eab\u306b\u305a\u3063\u3068\u653e\u7f6e\u3057\u3066\u3042\u3063\u305f\u30a2\u30a4\u30b9\u3002 \u3053\u308c\u306f\u8cb7\u3063\u305f\u3053\u3068\u3082\u5fd8\u308c\u3066\u3044\u3066\u3001\u5c11\u3057\u524d\u306b\u305d\u306e\u5b58\u5728\u306b\u6c17\u4ed8\u304d\u307e\u3057\u305f\u3002 \u30a2\u30a4\u30b9\u306f\u8cde\u5473\u671f\u9650\u304c\u306a\u3044\u3068\u8a00\u3063\u3066\u3082\u3001\u3055\u3059\u304c\u306b\u98df\u3079\u306a\u3044\u3068\u306a\u3068\u601d\u3063\u3066\u98df\u3079\u308b\u3053\u3068\u306b\u3002 \u958b\u3051\u3066\u307f\u308b\u3068\u971c\u304c\u4ed8\u3044\u3066\u3044\u305f\u306e\u3067\u5473\u306f\u843d\u3061\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3002 \u98df\u3079\u3066\u307f\u308b\u3068\u512a\u3057\u3044\u7518\u3055\u3002 \u307b\u3093\u306e\u308a\u5375\u306e\u5473\u304c\u3059\u308b\u30bd\u2026","blog_title":"Rei\u2019s notes","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/R/Rei7/20261019/20261019193820.jpg","url":"https://rei7.hatenablog.com/entry/2026/10/19/202542","categories":["\u304a\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4"],"title":"\u8d64\u57ce\u4e73\u696d\u300cSof' \u30df\u30eb\u30af\u305f\u3063\u3077\u308a\u30d7\u30ea\u30f3\u300d","published":"2026-10-19 20:25:42","provider_url":"https://hatena.blog","blog_url":"https://rei7.hatenablog.com/","author_name":"Rei7","author_url":"https://blog.hatena.ne.jp/Rei7/","height":"190","type":"rich","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Frei7.hatenablog.com%2Fentry%2F2026%2F10%2F19%2F202542\" title=\"\u8d64\u57ce\u4e73\u696d\u300cSof&#39; \u30df\u30eb\u30af\u305f\u3063\u3077\u308a\u30d7\u30ea\u30f3\u300d - Rei\u2019s notes\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","width":"100%"}