{"blog_title":"fluxkeharthe\u2019s diary","version":"1.0","author_name":"fluxkeharthe","description":"<p>Intenta que la mitad de tus porciones sean granos integrales.</p> Cerca de 15 g 1 porci\u00f3n de carbs Cerca de 30 g 2 porci\u00f3n de carbs Cerca de 45 g 3 porci\u00f3n de carbs Cerca de g 4 porci\u00f3n de carbs. Es posible que el tama\u00f1o de una porci\u00f3n de un alimento envasado se indique en onzas, pero que usted p\u2026","url":"https://retamerhe.hateblo.jp/entry/2020/07/18/070718","provider_url":"https://hatena.blog","title":"Carbohidratos en una porci\u00f3n de arroz","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fretamerhe.hateblo.jp%2Fentry%2F2020%2F07%2F18%2F070718\" title=\"Carbohidratos en una porci\u00f3n de arroz - fluxkeharthe\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","blog_url":"https://retamerhe.hateblo.jp/","width":"100%","author_url":"https://blog.hatena.ne.jp/fluxkeharthe/","image_url":null,"published":"2020-07-18 07:07:18","provider_name":"Hatena Blog","categories":["Downloads"],"type":"rich"}