{"blog_title":"\u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d","height":"190","provider_name":"Hatena Blog","categories":["\u8d70\u8005\u4e00\u723d\uff5e\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u6bce\u65e5"],"author_url":"https://blog.hatena.ne.jp/kus110/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fscribbleofbourgogne.hatenablog.jp%2Fentry%2F2017%2F07%2F26%2F054219\" title=\"\u7a2e\u76ee\u6bce\u306b\u7570\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30c8\u30ec\u30b9\u30b9\u30b3\u30a2\uff08TSS\uff09 - \u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","description":"Trainingpeaks\u3067\u7528\u3044\u3089\u308c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30b9\u30c8\u30ec\u30b9\u5ea6\u3092\u793a\u3059TSS\uff08\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30c8\u30ec\u30b9\u30b9\u30b3\u30a2\uff09\u3002 \u7b97\u51fa\u65b9\u6cd5\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u5e74\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u306f\u9031\u9593TSS\u3092\u57fa\u6e96\u306b\u8a2d\u5b9a\u3057 \u7de9\u6025\u3092\u3064\u3051\u3066\u3044\u307e\u3059\u3002 60\u5206\u7a0b\u5ea6\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u305f\u5834\u5408\u3001\u7a2e\u76ee\u3054\u3068\u306e\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002 \u30b9\u30a4\u30e062\u5206\u30013.1km\uff1a79.6sTSS 521kcal \u30ed\u30fc\u30e9\u30fc64\u5206\u3001123\u62cd\u3001169w\uff1a58.5TSS 641kcal \u30e9\u30f369\u5206\u3001127\u62cd\u3001\u30ad\u30ed5\u520644\u79d2\uff1a60.6rTSS 542kcal \u30d7\u30fc\u30eb\u3067\u306f\u30ac\u30fc\u30df\u30f3\u3092\u88c5\u7740\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u8ddd\u96e2\u3068\u6642\u9593\u3092\u624b\u5165\u529b\u3057\u3066 Traingpeaks\u304c\u7b97\u51fa\u3057\u305fsTSS\u306a\u306e\u3067\u7cbe\u7dfb\u306a\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u2026","blog_url":"https://scribbleofbourgogne.hatenablog.jp/","width":"100%","url":"https://scribbleofbourgogne.hatenablog.jp/entry/2017/07/26/054219","published":"2017-07-26 05:42:19","author_name":"kus110","provider_url":"https://hatena.blog","version":"1.0","title":"\u7a2e\u76ee\u6bce\u306b\u7570\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30c8\u30ec\u30b9\u30b9\u30b3\u30a2\uff08TSS\uff09","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/kus110/20190902/20190902191132.jpg"}