{"author_name":"kus110","title":"EN\u306e\u30e1\u30cb\u30e5\u30fc\u3067 ZWIFT custom workout","description":"Endurance Nation\u306e\u30b3\u30fc\u30c1\u3001\u30d1\u30c8\u30ea\u30c3\u30af\u304b\u3089\u30e1\u30cb\u30e5\u30fc\u304c\u5c4a\u304d\u307e\u3057\u305f\u3002 \u571f\u66dc\u65e5\u306f\u3001Bike FTP Vo2 \u65e5\u66dc\u65e5\u306f\u3001Bike ABP\u5c4a\u3044\u305f\u5f53\u65e5\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u30b9\u30a4\u30e0\u3060\u3063\u305f\u3093\u3060\u3051\u3069\u3001\u512a\u5148\u5ea6\uff08\u4e2d\uff09\u3002\u6628\u65e5\u3082\u6cf3\u3044\u3060\u3057\u3001\u5143\u3005\u306e\u30d7\u30e9\u30f3\u304c\u30ea\u30ab\u30d0\u30ea\u30fc\u3060\u3063\u305f\u306e\u3067\u30b9\u30a4\u30e0\u306f\u30b9\u30ad\u30c3\u30d7\u3057\u3066ZWIFT\u306e\u30ab\u30b9\u30bf\u30e0\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u3001\u30c9\u30e9\u30c3\u30b0\uff06\u30c9\u30ed\u30c3\u30d7\u3067\u7c21\u5358\u306b\u4f5c\u308c\u3061\u3083\u3044\u307e\u3059\u3002\u554f\u984c\u306f\u30ec\u30fc\u30b9\u3058\u3083\u306a\u3044\u304b\u3089\u5468\u308a\u3068\u7af6\u308f\u306a\u3044\u306e\u306b\u30d7\u30c3\u30b7\u30e5\u3057\u7d9a\u3051\u3089\u308c\u308b\u304b\u3060\u3088\u306d\u3002\u307e\u305a\u306f\u3084\u3063\u3066\u307f\u307e\u3059\u3002#EN #endurancenation\u6628\u65e5\u306eworkout\u30e9\u30f3\uff15\uff4b\uff4d","width":"100%","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/kus110/20190803/20190803111329.jpg","author_url":"https://blog.hatena.ne.jp/kus110/","blog_url":"https://scribbleofbourgogne.hatenablog.jp/","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","url":"https://scribbleofbourgogne.hatenablog.jp/entry/2019/05/11/070101","height":"190","version":"1.0","categories":["\u8d70\u8005\u4e00\u723d\uff5e\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u6bce\u65e5"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fscribbleofbourgogne.hatenablog.jp%2Fentry%2F2019%2F05%2F11%2F070101\" title=\"EN\u306e\u30e1\u30cb\u30e5\u30fc\u3067 ZWIFT custom workout - \u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d","published":"2019-05-11 07:01:01"}