{"published":"2025-12-16 07:03:03","width":"100%","version":"1.0","url":"https://scribbleofbourgogne.hatenablog.jp/entry/2025/12/16/070303","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/kus110/20251215/20251215174222.png","blog_title":"\u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fscribbleofbourgogne.hatenablog.jp%2Fentry%2F2025%2F12%2F16%2F070303\" title=\"\u3053\u3053\u3060\u3051\u898b\u308c\u3070HRV\uff08\u5fc3\u62cd\u5909\u52d5\uff09\u3092\u4f7f\u3048\u308b\u3088 - \u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"Garmin\u306b\u9650\u3089\u305a\u6700\u8fd1\u306e\u30a6\u30a9\u30c3\u30c1\u306b\u306f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u304c\u88c5\u5099\u3055\u308c\u3066\u3044\u3066 24\u6642\u9593\u88c5\u7740\u3059\u308b\u3053\u3068\u3067\u69d8\u3005\u306a\u30c7\u30fc\u30bf\u3092\u53ef\u8996\u5316\u3067\u304d\u307e\u3059 \u3061\u3087\u3044\u3061\u3087\u3044HRV\uff08\u5fc3\u62cd\u5909\u52d5\uff09\u306b\u3064\u3044\u3066\u898b\u805e\u304d\u3059\u308b\u3093\u3060\u3051\u3069 \u4f7f\u3044\u65b9\u304c\u3088\u304f\u5206\u3089\u306a\u3044\u3093\u3067\u3059\u3088\u306d \u305d\u3093\u306a\u79c1\u3067\u3082\u4e00\u767a\u3067\u7406\u89e3\u3067\u3044\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u3042\u308a\u307e\u3057\u305f HRV\u304c\u4e0b\u304c\u3063\u305f\u3089\u75c5\u6c17\u306e\u5146\u5019\u3067\u3059 \u3053\u308c\u306f\u904e\u53bb4\u9031\u9593\u306eHRV\u306e\u30c8\u30ec\u30f3\u30c9\u3067\u3059\u304c 11\u670817\u65e5\u3042\u305f\u308a\u304b\u3089\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u306a\u308a\u3001\u3053\u3053\u3067\u7121\u7406\u3092\u3059\u308b\u3068 \u98a8\u90aa\u3092\u3072\u3044\u3066\u3044\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093 \u305f\u3063\u305f\uff11\u3064\u3060\u3051\u899a\u3048\u3066\u304a\u304f\u3060\u3051\u3067 \u4f53\u8abf\u3092\u5d29\u3059\u30ea\u30b9\u30af\u3092\u56de\u907f\u3067\u304d\u307e\u3059 \u3053\u308c\u307e\u3067\u306fTrainingPeaks\u306eTSB\u3092\u898b\u3066\u75b2\u308c\u3059\u304e\u3092\u4e88\u9632\u3057\u3066\u3044\u307e\u3057\u305f\u304c HRV\u3092\u4f75\u7528\u3059\u2026","author_url":"https://blog.hatena.ne.jp/kus110/","title":"\u3053\u3053\u3060\u3051\u898b\u308c\u3070HRV\uff08\u5fc3\u62cd\u5909\u52d5\uff09\u3092\u4f7f\u3048\u308b\u3088","type":"rich","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","blog_url":"https://scribbleofbourgogne.hatenablog.jp/","categories":["\u8d70\u8005\u5fc5\u8870\uff5e\u6545\u969c\u3068\u30b1\u30ac\uff5e","\u8d70\u8005\u4e00\u723d\uff5e\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u6bce\u65e5"],"author_name":"kus110"}