{"published":"2026-01-25 07:06:54","provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/kus110/20260124/20260124190120.jpg","provider_name":"Hatena Blog","title":"Endurance pace run 29km + Swim 2.7km","url":"https://scribbleofbourgogne.hatenablog.jp/entry/2026/01/25/070654","author_name":"kus110","categories":["\u8d70\u8005\u4e00\u723d\uff5e\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u6bce\u65e5"],"width":"100%","blog_url":"https://scribbleofbourgogne.hatenablog.jp/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fscribbleofbourgogne.hatenablog.jp%2Fentry%2F2026%2F01%2F25%2F070654\" title=\"Endurance pace run 29km + Swim 2.7km - \u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u4eca\u9031\u306fHumanGo\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u30d5\u30a9\u30ed\u30fc \u30e9\u30f3\u306e\u30e1\u30a4\u30f3\u30bb\u30c3\u30c8\u306f2\u6642\u959325\u5206\u306e118-129bpm\u7e1b\u308a \u5148\u9031\u3082\u75db\u307f\u304c\u51fa\u305f\u5de6\u819d\u304c\u8010\u3048\u3089\u308c\u306a\u3044\u304b\u3082\u3068\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u306e\u30b9\u30bf\u30fc\u30c8\u3067\u3057\u305f \u53b3\u51ac\u671f\u306a\u3093\u3066\u8a00\u3063\u305f\u3089\u96ea\u56fd\u306e\u4eba\u306b\u7b11\u308f\u308c\u308b\u3051\u3069 \u624b\u6301\u3061\u306e\u624b\u888b\u3058\u3083\u6307\u304c\u304b\u3058\u304b\u3093\u3067\u8010\u3048\u3089\u308c\u306a\u3044\u306e\u3088\u306d \u5f80\u8def\u3067\u30ef\u30fc\u30af\u30de\u30f3\u306b\u7acb\u3061\u5bc4\u308a\u3057\u3066 \u6700\u5f37\u306e\u9632\u5bd2\u624b\u888b\u3001The Max Premium Thermo Plus\u3092\u63a2\u3057\u306b\u304d\u305f\u3051\u3069 \u3053\u3053\u306b\u306f\u53d6\u308a\u6271\u3044\u306a\u3057 \u3010\u9632\u5bd2\u624b\u888b\u3011 \u30b7\u30e7\u30fc\u30ef\u30b0\u30ed\u30fc\u30d6(Showaglove) No.282 \u9632\u5bd2\u30c6\u30e0\u30ec\u30b9 \u30aa\u30ea\u30fc\u30d6\u30b0\u30ea\u30fc\u30f3 L\u30b5\u30a4\u30ba 1\u53cc \u30b7\u30e7\u30fc\u30ef\u30b0\u30ed\u30fc\u30d6(Showaglove) Amazon \u9632\u5bd2\u30c6\u30e0\u30ec\u30b9\u304c\u3042\u3063\u2026","version":"1.0","height":"190","blog_title":"\u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d","author_url":"https://blog.hatena.ne.jp/kus110/","type":"rich"}