{"author_name":"kus110","author_url":"https://blog.hatena.ne.jp/kus110/","type":"rich","description":"Ironman Taiwan\u307e\u306750\u65e5 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u4f73\u5883\u3092\u8fce\u3048\u3066\u3044\u307e\u3059 3\u9023\u4f11\u521d\u65e5\u306f\u5feb\u6674\u3067\u5348\u5f8c\u304b\u3089\u6c17\u6e29\u304c\u4e0a\u6607\u3068\u306e\u4e88\u5831 \u4e0d\u5b89\u306f\u3042\u308b\u3051\u3069\u4e88\u5b9a\u3069\u304a\u308a2\u6642\u959330\u5206\u306e\u30e9\u30f3\u306b\u6311\u6226\u3057\u307e\u3057\u305f \u30ed\u30f3\u30b0\u30e9\u30f3\u306e\u8db3\u5143\u306f\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u3092\u91cd\u8996\u3057\u3066\u30e9\u30a4\u30ba\uff12\u3092\u9078\u629e \u30bd\u30fc\u30eb\u304c\u539a\u3044\u306e\u3067\u571f\u9053\u3092\u8d70\u308b\u3068\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u3066\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3048\u3063\u3066\u304b\u3051\u3066\u3057\u307e\u3046\u3068 \u8003\u3048\u3066\u30aa\u30fc\u30eb\u8217\u88c5\u8def\u3067\u8d70\u3063\u3066\u307f\u307e\u3057\u305f 10km\u3059\u304e\u3066\u819d\u306b\u9055\u548c\u611f\u304c\u51fa\u59cb\u3081\u3066\u30c9\u30ad\u30c9\u30ad\u3067\u3057\u305f\u304c \u307b\u3069\u306a\u304f\u6d88\u3048\u3066\u5f8c\u306f\u597d\u8abf\u305d\u306e\u3082\u306e \u7121\u4e8b\u306b28km\u3092\u8d70\u308a\u5207\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f \u5148\u9031\u306f\u30ed\u30f3\u30b0\u8d70\u306e\u5f8c\u306b\u819d\u306e\u66f2\u3052\u4f38\u3070\u3057\u304c\u51fa\u6765\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u304c \u4eca\u65e5\u306f\u30c0\u30e1\u30fc\u30b8\u304c\u901a\u5e38\u30ec\u30d9\u30eb \u3053\u308c\u306a\u3089\u672c\u756a\u306e42km\u3092\u8d70\u308a\u5207\u308c\u305d\u3046\u3067\u3059 \u2026","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/kus110/20260118/20260118222821.jpg","published":"2026-02-22 05:42:43","height":"190","categories":["\u8d70\u8005\u4e00\u723d\uff5e\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u6bce\u65e5"],"provider_name":"Hatena Blog","blog_url":"https://scribbleofbourgogne.hatenablog.jp/","version":"1.0","width":"100%","provider_url":"https://hatena.blog","url":"https://scribbleofbourgogne.hatenablog.jp/entry/2026/02/22/054243","blog_title":"\u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fscribbleofbourgogne.hatenablog.jp%2Fentry%2F2026%2F02%2F22%2F054243\" title=\"\u30ec\u30fc\u30b9\u672c\u756a50\u65e5\u524d run 28km + swim 2km - \u30d6\u30eb\u30b4\u30fc\u30cb\u30e5\u306e\u8d70\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u30ec\u30fc\u30b9\u672c\u756a50\u65e5\u524d run 28km + swim 2km"}