{"categories":["Media"],"title":"Valor cal\u00f3rico de la espirulina","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsenpaninfdemp.hateblo.jp%2Fentry%2F2020%2F07%2F15%2F070715\" title=\"Valor cal\u00f3rico de la espirulina - rythmadedo\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://senpaninfdemp.hateblo.jp/entry/2020/07/15/070715","author_url":"https://blog.hatena.ne.jp/rythmadedo/","provider_url":"https://hatena.blog","published":"2020-07-15 07:07:15","height":"190","blog_title":"rythmadedo\u2019s blog","width":"100%","image_url":null,"description":"<p>Si a esto le sumamos su bajo aporte cal\u00f3rico, la espirulina es una buena opci\u00f3n para controlar las calor\u00edas que damos al organismo a diario, pero sin descuidar.</p> Y es que la espirulina est\u00e1 cargada de amino\u00e1cidos, es baja en grasa y alta en prote\u00ednas de gran valor cal\u00f3rico y \u00e1cidos grasos esen\u2026","blog_url":"https://senpaninfdemp.hateblo.jp/","author_name":"rythmadedo","type":"rich","version":"1.0"}