{"description":"\ud83c\udf4bSeri\u306e Vege Furu Table \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 \u3053\u3093\u306b\u3061\u306f\u3001Seri\u3067\u3059\ud83c\udf3f \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\u3001\u7b2c2\u56de\u76ee\u3067\u3059\uff01 \u524d\u56de\u3082\u305f\u304f\u3055\u3093\u898b\u3066\u3044\u305f\u3060\u3044\u3066\u3046\u308c\u3057\u304b\u3063\u305f\u3067\u3059\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\ud83d\ude0a \u4eca\u56de\u3082\u5fd9\u3057\u3044\u3068\u304d\u306b\u30b5\u30c3\u3068\u4f5c\u308c\u3066\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u30ec\u30b7\u30d4\u304b\u3089\u3044\u304f\u3064\u304b\u9078\u3073\u307e\u3057\u305f\u3002 \u305c\u3072\u6c17\u8efd\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u2728 \ud83c\udf31 \u5f53\u30d6\u30ed\u30b0\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \ud83c\udf73 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83c\udf31\u9ad8\u91ce\u8c46\u8150\u30ab\u30c4\uff0b\u30ad\u30e3\u30d9\u30c4\u5343\u5207\u308a\uff0b\u30c8\u30de\u30c8\uff0b\u5473\u564c\u6c41\uff08\u7d04480kcal\uff09 \u6750\u6599\uff081\u4eba\u5206\uff09 \u9ad8\u91ce\u8c46\u8150\uff08\u4e7e\u71e5\uff09 \u2026 1\u679a\uff08\u623b\u3057\u3066\u4f7f\u7528\uff09 \u7c73\u7c89 \u2026 \u5927\u3055\u2026","version":"1.0","provider_url":"https://hatena.blog","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F09%2F07%2F155304\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda\ufe0f#1 - \u2461\u2728 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://seri-0o0o.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/seri-0o0o/","categories":["\ud83e\uded2Recipe\ud83e\uded2"],"type":"rich","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","published":"2025-09-07 15:53:04","author_name":"seri-0o0o","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda\ufe0f#1 - \u2461\u2728","url":"https://seri-0o0o.hatenablog.com/entry/2025/09/07/155304","height":"190","provider_name":"Hatena Blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20250909/20250909004744.jpg"}