{"author_url":"https://blog.hatena.ne.jp/seri-0o0o/","author_name":"seri-0o0o","version":"1.0","blog_url":"https://seri-0o0o.hatenablog.com/","provider_url":"https://hatena.blog","published":"2025-09-16 17:30:25","height":"190","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#1 - \u2463\u2728","type":"rich","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F09%2F16%2F173025\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#1 - \u2463\u2728 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","categories":["\ud83e\uded2Recipe\ud83e\uded2"],"description":"\ud83c\udf4bSeri\u306e Vege Furu Table \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 \u3053\u3093\u306b\u3061\u306f\u3001Seri\u3067\u3059\ud83c\udf3f \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\u30b7\u30ea\u30fc\u30ba\u3082\u2463\u3067\u4e00\u533a\u5207\u308a\u3002\u591a\u5fd9\u306a\u65e5\u3005\u306e\u4e2d\u3067\u300c\u7121\u7406\u306a\u304f\u4f5c\u308c\u3066\u5065\u5eb7\u7684\u300d\u306a\u5de5\u592b\u3092\u304a\u5c4a\u3051\u3057\u3066\u304d\u307e\u3057\u305f\u263a\ufe0f \u30e9\u30b9\u30c8\u306f\u3053\u308c\u307e\u3067\u306e\u96c6\u5927\u6210\u306e\u3088\u3046\u306b\u3001\u30b7\u30f3\u30d7\u30eb\u3060\u3051\u3069\u4f53\u306b\u3084\u3055\u3057\u3044\u30ec\u30b7\u30d4\u3067\u7de0\u3081\u304f\u304f\u308a\u307e\u3059\ud83d\ude4c\u6b21\u56de\u304b\u3089\u306f\u307e\u305f\u65b0\u3057\u3044\u30c6\u30fc\u30de\u3067\u3001\u79cb\u306e\u98df\u6750\u3092\u6d3b\u304b\u3057\u305f\u732e\u7acb\u306b\u30d0\u30c8\u30f3\u30bf\u30c3\u30c1\u3057\u3066\u3044\u304d\u307e\u3059\u306d\ud83c\udf41 \ud83c\udf31 \u5f53\u30d6\u30ed\u30b0\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \ud83c\udf73 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83e\uddc0 \u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba\u306e\u751f\u6625\u5dfb\u304d\uff08\u30dd\u30f3\u9162\uff0b\u3054\u307e\u6cb9\uff09 \uff08\u7d04210\u301c220kcal\uff0f\u2026","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","url":"https://seri-0o0o.hatenablog.com/entry/2025/09/16/173025","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20250915/20250915021415.jpg"}