{"type":"rich","url":"https://seri-0o0o.hatenablog.com/entry/2025/09/23/220609","author_name":"seri-0o0o","author_url":"https://blog.hatena.ne.jp/seri-0o0o/","version":"1.0","provider_url":"https://hatena.blog","description":"\ud83c\udf4bSeri\u306e Vege Furu Table \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 \u3053\u3093\u3070\u3093\u306f\u3001Seri\u3067\u3059\ud83c\udf3f \u591c\u3082\u5c11\u3057\u305a\u3064\u6dbc\u3057\u304f\u306a\u308a\u3001\u79cb\u3089\u3057\u3044\u7a7a\u6c17\u304c\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u65ec\u306e\u98df\u6750\u304c\u4e26\u3076\u3053\u306e\u6642\u671f\u306f\u3001\u6599\u7406\u306e\u697d\u3057\u307f\u3082\u3050\u3063\u3068\u5e83\u304c\u308a\u307e\u3059\u306d\ud83d\ude0c \u4eca\u65e5\u306f\u305d\u3093\u306a\u65ec\u3092\u611f\u3058\u3089\u308c\u308b\u30ec\u30b7\u30d4\u3092\u30b7\u30a7\u30a2\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\ud83d\ude4c \u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\ud83c\udf37 \ud83c\udf31 \u5f53\u30d6\u30ed\u30b0\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \ud83c\udf73 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83c\udf60 \u3055\u3064\u307e\u3044\u3082\u306e\u30dd\u30bf\u30fc\u30b8\u30e5\uff081\u4eba\u524d\uff1a\u7d04120\u301c150kcal\uff09 \u6750\u6599 \u3055\u3064\u307e\u3044\u3082 \u2026 80g\uff08\u5c0f1/2\u672c\u7a0b\u5ea6\u3001\u76ae\u3092\u3080\u3044\u3066\u8584\u5207\u308a\uff09 \u7389\u306d\u304e\u2026","height":"190","provider_name":"Hatena Blog","published":"2025-09-23 22:06:09","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda\ufe0f#2 - \u2461\u2728","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F09%2F23%2F220609\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda\ufe0f#2 - \u2461\u2728 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://seri-0o0o.hatenablog.com/","categories":["\ud83e\uded2Recipe\ud83e\uded2"],"width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20250923/20250923214817.jpg"}