{"published":"2025-09-28 23:52:32","height":"190","type":"rich","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#2 - \u2464\u2728","categories":["\ud83e\uded2Recipe\ud83e\uded2"],"provider_name":"Hatena Blog","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","width":"100%","author_url":"https://blog.hatena.ne.jp/seri-0o0o/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F09%2F28%2F235232\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#2 - \u2464\u2728 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://seri-0o0o.hatenablog.com/entry/2025/09/28/235232","blog_url":"https://seri-0o0o.hatenablog.com/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20250928/20250928233752.jpg","version":"1.0","provider_url":"https://hatena.blog","description":"\ud83c\udf4bSeri\u306e Vege Furu Table \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 \u3053\u3093\u3070\u3093\u306f\u3001Seri\u3067\u3059\ud83c\udf3f \u671d\u306f\u3072\u3093\u3084\u308a\u3057\u3066\u305f\u306e\u306b\u3001\u663c\u306f\u84b8\u3057\u6691\u3055\u304c\u623b\u3063\u3066\u304d\u307e\u3057\u305f\u306d\ud83d\ude35 \u4f53\u304c\u3064\u3044\u3066\u3044\u304f\u306e\u3082\u5927\u5909\u3067\u3059\u304c\ud83d\udca7\u98df\u4e8b\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308a\u306a\u304c\u3089\u5143\u6c17\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\ud83d\ude4c \u672c\u65e5\u3082\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\u3092\u30b7\u30a7\u30a2\u3057\u3066\u884c\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 \ud83c\udf31 \u5f53\u30d6\u30ed\u30b0\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83c\udf73 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83e\udd90 \u6d77\u8001\u3068\u304d\u306e\u3053\u306e\u30a2\u30d2\u30fc\u30b8\u30e7\u98a8\uff081\u4eba\u524d/410kcal\uff09 \u6750\u6599 \u6d77\u8001\uff08\u6bbb\u4ed8\u304d\u307e\u305f\u306f\u3080\u304d\u6d77\u8001\uff09\u2026 80g \u3057\u3081\u3058 \u2026 1/4\u682a\uff08\u7d0440g\uff09 \u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0 \u2026 2\u500b\uff08\u7d044\u2026","author_name":"seri-0o0o"}