{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F10%2F11%2F123613\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda# 3- \u2461\u2728 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"seri-0o0o","provider_name":"Hatena Blog","height":"190","width":"100%","type":"rich","url":"https://seri-0o0o.hatenablog.com/entry/2025/10/11/123613","version":"1.0","published":"2025-10-11 12:36:13","blog_url":"https://seri-0o0o.hatenablog.com/","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda# 3- \u2461\u2728","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20251011/20251011105246.jpg","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","categories":[],"provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/seri-0o0o/","description":"\ud83c\udf4bSeri\u306e Vege Furu Table \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 Seri\u3067\u3059\u3001\u3053\u3093\u306b\u3061\u306f\ud83c\udf3f \u671d\u6669\u306f\u5c11\u3057\u3072\u3093\u3084\u308a\u3057\u3066\u304d\u307e\u3057\u305f\u306d\u30fc\ud83c\udf42\u5c11\u3057\u305a\u3064\u7a7a\u6c17\u304c\u79cb\u3081\u3044\u3066\u6c17\u6301\u3061\u3044\u3044\u5b63\u7bc0\u2728 \u4eca\u65e5\u304b\u3089#3\u306e\u30ec\u30b7\u30d4\u7d39\u4ecb\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u3002\u65ec\u306e\u98df\u6750\u3067\u3001\u6c17\u5206\u3082\u4f53\u3082\u3086\u308b\u3063\u3068\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u263a\ufe0f \ud83c\udf31 \u5f53\u30d6\u30ed\u30b0\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83c\udf73 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83c\udf47 \u3044\u3061\u3058\u304f\u306e\u30b9\u30e2\u30fc\u30d6\u30ed\u30fc\uff081\u4eba\u5206\uff0f\u7d04360kcal\uff09 \u6750\u6599\uff081\u4eba\u5206\uff09 \u30e9\u30a4\u9ea6\u30d1\u30f3 \u2026 1\u679a\uff08\u7d0450g\uff09 \u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09 \u2026 \u5927\u3055\u30583 \u3044\u3061\u3058\u304f\uff08\u751f\uff09 \u2026 1\u500b \u30df\u30c3\u30af\u30b9\u30ca\u30c3\u30c4\uff08\u7121\u2026"}