{"blog_url":"https://seri-0o0o.hatenablog.com/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/seri-0o0o/20251115/20251115202420.jpg","description":"\ud83c\udf4bSeri\u306e Vege Furu Ta\u7a42ble \u2212\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30fb\u4f4eGI\u30fb\u6642\u77ed\u3067\u53f6\u3048\u308b\u3086\u308b\u3063\u3068\u7f8e\u6d3b\u2212 \u3053\u3093\u3070\u3093\u306f\u3001Seri\u3067\u3059\ud83c\udf3f \u4eca\u65e5\u30821\u65e5\u304a\u3064\u304b\u308c\u3055\u307e\u3067\u3057\u305f\u3002 Seri\u3082\u5e74\u672b\u306b\u304b\u3051\u3066\u614c\u305f\u3060\u3057\u3044\u6642\u671f\u306b\u5165\u308a\u66f4\u65b0\u3082\u8ffd\u3044\u3064\u304b\u306a\u3044\u306a\u3044\u65e5\u3005\u3067\u3059\u304c\ud83d\udca7 \u3086\u3063\u304f\u308a\u3072\u3068\u606f\u3064\u304d\u306a\u304c\u3089\u3001\u5c11\u3057\u3060\u3051\u591c\u306e\u6642\u9593\u3092\u4e00\u7dd2\u306b\u697d\u3057\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\ud83c\udf19\ud83c\udf40 \ud83c\udf31\u5f53\u30b5\u30a4\u30c8\u306f\u30a2\u30d5\u30a7\u30ea\u30a8\u30a4\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002 \u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83c\udf73 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \u22c6 \ud83c\udf45\u539a\u63da\u3052\u3068\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306e\u30c8\u30de\u30c8\u30d0\u30b8\u30eb\u716e \uff0b \u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30dd\u30bf\u30fc\u30b8\u30e5\uff081\u4eba\u5206\uff0f\u7d04440kcal\uff09 \u6750\u6599\uff081\u4eba\u5206\uff09 \u3010\u30c8\u30de\u30c8\u30d0\u30b8\u30eb\u716e \u3011 \u539a\u63da\u3052\uff08\u8efd\u304f\u6e6f\u901a\u3057\uff09\u20261/2\u679a\uff08\u7d0480g\u2026","title":"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#4 - \u2461","height":"190","version":"1.0","type":"rich","author_url":"https://blog.hatena.ne.jp/seri-0o0o/","published":"2025-11-15 21:10:27","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fseri-0o0o.hatenablog.com%2Fentry%2F2025%2F11%2F15%2F211027\" title=\"\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u30ec\u30b7\u30d4\ud83d\udcda#4 - \u2461 - \u2726 Seri\u2019s Vege Furu Table \u2726\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","categories":["\ud83e\uded2Recipe\ud83e\uded2"],"url":"https://seri-0o0o.hatenablog.com/entry/2025/11/15/211027","blog_title":"\u2726 Seri\u2019s Vege Furu Table \u2726","author_name":"seri-0o0o"}