{"blog_url":"https://sessendo.hatenablog.jp/","provider_name":"Hatena Blog","version":"1.0","provider_url":"https://hatena.blog","author_name":"sessendo","published":"2023-07-31 09:50:09","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsessendo.hatenablog.jp%2Fentry%2F2023%2F07%2F31%2F095009\" title=\"\u30ca\u30a4\u30d5\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9 - \u53e4\u672c\u5c4b\u306e\u6bb4\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","title":"\u30ca\u30a4\u30d5\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9","blog_title":"\u53e4\u672c\u5c4b\u306e\u6bb4\u308a\u66f8\u304d","image_url":null,"categories":["\u30bb\u30eb\u30d5\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9"],"url":"https://sessendo.hatenablog.jp/entry/2023/07/31/095009","author_url":"https://blog.hatena.ne.jp/sessendo/","description":"3 Practical Self-defense Techniques \ud83d\udcaf\ud83d\udc4a pic.twitter.com/O4wFDVKEND\u2014 Learn Self-Defense (@Selfdefence24x7) July 23, 2023 That\u2019s real power \ud83d\ude33\ud83d\udcaa pic.twitter.com/qSL3QET4RO\u2014 Learn Self-Defense (@Selfdefence24x7) June 15, 2023","type":"rich","width":"100%"}