{"width":"100%","url":"https://sessendo.hatenablog.jp/entry/2026/01/25/083411","provider_url":"https://hatena.blog","description":"Dynamic movement flows help improve mobility by encouraging control in multiple directions \ud83d\udcaa They're a great way to build awareness through full-body movement\ud83d\udc47\ud83d\udc47\ud83d\udc47 pic.twitter.com/BZMt3CihEQ\u2014 \u1d00\u0280\u1d1b \u1d0f\ua730 \u1d18\u029c\u028f\ua731\u026aQ\u1d1c\u1d07 (@Artofphysique_) July 1, 2025","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsessendo.hatenablog.jp%2Fentry%2F2026%2F01%2F25%2F083411\" title=\"\u5168\u8eab\u306e\u52d5\u304d\u3092\u901a\u3058\u3066\u610f\u8b58\u3092\u9ad8\u3081\u308b\u65b9\u6cd5 - \u53e4\u672c\u5c4b\u306e\u6bb4\u308a\u66f8\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"sessendo","title":"\u5168\u8eab\u306e\u52d5\u304d\u3092\u901a\u3058\u3066\u610f\u8b58\u3092\u9ad8\u3081\u308b\u65b9\u6cd5","blog_title":"\u53e4\u672c\u5c4b\u306e\u6bb4\u308a\u66f8\u304d","blog_url":"https://sessendo.hatenablog.jp/","image_url":null,"provider_name":"Hatena Blog","height":"190","type":"rich","categories":["\u904b\u52d5","\u7b4b\u30c8\u30ec"],"author_url":"https://blog.hatena.ne.jp/sessendo/","published":"2026-01-25 08:34:11","version":"1.0"}