{"description":"\u98df\u6750 \u91cf kcal P F C \u7d0d\u8c46\u3054\u98ef 150g 343 11.8 5.1 64.7 \u30a4\u30bf\u30ea\u30a2\u30f3\u30de\u30ab\u30ed\u30cb 1\u98df 392 30.2 12.3 46.3 \u51b7\u51cd\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc 240g 72 6.0 1.0 12.0 \u30df\u30cb\u30c8\u30de\u30c8 120g 36 1.2 0.3 7.2 \u9bd6\u307f\u305d\u716e\u7f36\uff081/2\uff09 1\u500b 165 15.7 8.0 7.4 \u30ab\u30de\u30f3\u30d9\u30fc\u30eb\u30c1\u30fc\u30ba 45g 140 8.4 11.8 1.2 \u5375 1\u500b 80 6.5 5.0 0.2 \u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8 1\u500b 63 11.8 0.2 3.5 \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc 1\u672c 167 15.0 8.6 8.4 \u3042\u3093\u3071\u3093 1\u500b 264 7.3 2.6 53.3 \u5e72\u3057\u828b \u2026","title":"\u30102000kcal\u3011","height":"190","categories":[],"type":"rich","provider_name":"Hatena Blog","url":"https://setochiyo.com/entry/20250727/1753556216","blog_url":"https://setochiyo.com/","provider_url":"https://hatena.blog","blog_title":"\u305b\u3068\u3061\u3088\u6599\u7406\u5e16","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsetochiyo.com%2Fentry%2F20250727%2F1753556216\" title=\"\u30102000kcal\u3011 - \u305b\u3068\u3061\u3088\u6599\u7406\u5e16\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2025-07-27 03:56:56","image_url":null,"version":"1.0","author_url":"https://blog.hatena.ne.jp/setochiyo1970/","author_name":"setochiyo1970","width":"100%"}