{"blog_url":"https://smallcharlie.hatenablog.com/","url":"https://smallcharlie.hatenablog.com/entry/2025/06/15/091647","provider_url":"https://hatena.blog","description":"\u5929\u6c17 \u6c17\u6e29 \u6e7f\u5ea6 \u98a8\u5411 \u98a8\u901f \u66c7\u308a 23.0\u2103 92% \u5357\u897f 1m \u671d5\u6642\u3059\u304e\u3001\u96e8\u306f\u4e0a\u304c\u3063\u3066\u5c71\u306e\u4e2d\u8179\u306b\u306f\u9727\u304c\u51fa\u3066\u3044\u305f\u3002\u4eca\u65e5\u306fXiaomi\u30a6\u30a9\u30c3\u30c1\u306eMIIT\u3092\u5b9f\u65bd\u3002MIIT\u3063\u3066\u4f55\u304b\u308f\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u30cd\u30c3\u30c8\u691c\u7d22\u3059\u308b\u3068\u3001Middle Intensity Interval Training\u306e\u7565\u3067\u4e2d\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306e\u3053\u3068\u3002 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u306f\u6b21\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u30fb\u30d5\u30a1\u30b9\u30c8\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff12\u5206\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\uff13\u5206\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\uff15\u5206\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\uff13\u5206\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\uff15\u5206\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\uff13\u5206\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\uff15\u5206\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\uff13\u5206\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\uff15\u5206\u30fb\u30d5\u30a1\u30b9\u30c8\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff12\u5206 \u7d50\u679c \u305d\u308c\u305e\u308c\u306e\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30bf\u30a4\u30e0\u306f\u6b21\u306e\u3088\u3046\u306b\u2026","author_name":"smallcharlie","blog_title":"\u30c1\u30e3\u30ea\u65c5\u30e9\u30f3\u3042\u308c\u3053\u308c","categories":["\u30e9\u30f3\u30cb\u30f3\u30b0"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsmallcharlie.hatenablog.com%2Fentry%2F2025%2F06%2F15%2F091647\" title=\"Xiaomi Smart Band 9 Pro MIIT\u30e9\u30f3 - \u30c1\u30e3\u30ea\u65c5\u30e9\u30f3\u3042\u308c\u3053\u308c\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/smallcharlie/20250615/20250615082433.jpg","published":"2025-06-15 09:16:47","author_url":"https://blog.hatena.ne.jp/smallcharlie/","height":"190","title":"Xiaomi Smart Band 9 Pro MIIT\u30e9\u30f3","width":"100%","type":"rich","provider_name":"Hatena Blog","version":"1.0"}