{"provider_url":"https://hatena.blog","type":"rich","height":"190","url":"https://stg.hatenadiary.jp/entry/2023/04/28/matsuya_new_hamburg_steak","blog_title":"Sturmgewehr","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fstg.hatenadiary.jp%2Fentry%2F2023%2F04%2F28%2Fmatsuya_new_hamburg_steak\" title=\"\u677e\u5c4b \u30d6\u30e9\u30a6\u30f3\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u304b\u3089\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u3078 - Sturmgewehr\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","width":"100%","description":"\u30cf\u30f3\u30d0\u30fc\u30b0\u672c\u4f53\u304c\u5909\u308f\u308b\u3068\u306e\u3053\u3068\u3067\u98df\u3079\u6bd4\u3079\u3066\u307f\u305f\u3002\u4fa1\u683c\u306f\u7a0e\u8fbc\u307f\u3002 \u73fe\u884c\uff08\u53f3\uff09\uff1a\u30d6\u30e9\u30a6\u30f3\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u5358\u54c1\u3001630\u5186\u3001444kcal\u3002 \u65b0\uff08\u5de6\uff09\uff1a\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u5358\u54c1\u3001630\u5186\u3001440kcal\u30014\u670825\u65e5\u767a\u58f2\u3002 \u5546\u54c1 \u71b1\u91cf(kcal) \u86cb\u767d\u8cea(g) \u8102\u8cea(g) \u70ad\u6c34\u5316\u7269(g) \u98df\u5869\u76f8\u5f53\u91cf(g) \u30d6\u30e9\u30a6\u30f3\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0 444 22.4 27.2 27.8 3.5 \u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0 440 21.4 25.1 32.4 3.8 \u65b0\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u30ab\u30ed\u30ea\u30fc11%\u30ab\u30c3\u30c8\u3001\u8102\u8cea17%\u30ab\u30c3\u30c8\u3001\u98df\u7269\u7e4a\u7dad2\u500d\u304c\u58f2\u308a\u3060\u3051\u3069\u3001\u30bd\u30fc\u30b9\u8fbc\u307f\u3060\u3068\u30ab\u30ed\u30ea\u30fc\u30fb\u8102\u8cea\u306f\u3042\u3093\u307e\u308a\u5909\u308f\u3089\u306a\u3044\u5370\u8c61\u3002\u98df\u7269\u7e4a\u7dad\u306b\u306f\u8208\u5473\u2026","published":"2023-04-28 00:00:00","author_name":"StG","version":"1.0","title":"\u677e\u5c4b \u30d6\u30e9\u30a6\u30f3\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u304b\u3089\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u30cf\u30f3\u30d0\u30fc\u30b0\u3078","categories":["\u677e\u5c4b"],"blog_url":"https://stg.hatenadiary.jp/","image_url":"https://f.hatena.ne.jp/images/fotolife/S/StG/20230428/20230428204137.jpg","author_url":"https://blog.hatena.ne.jp/StG/"}