{"categories":["\u7fd2\u6163\u5316","\u81ea\u5df1\u5553\u767a","\u30b3\u30e9\u30e0","\u67f4\u7530\u9999\u7e54"],"provider_name":"Hatena Blog","type":"rich","title":"\u3010\u8133\u79d1\u5b66\u304c\u6559\u3048\u308b\u3011\u3053\u306e3\u3064\u306e\u60aa\u7fd2\u6163\u3092\u3084\u3081\u308c\u3070\u300c\u4e09\u65e5\u574a\u4e3b\u300d\u3092\u5352\u696d\u3067\u304d\u308b","author_name":"sh_toshiyuki_tsuchiya","blog_url":"https://studyhacker.net/","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/sh_toshiyuki_tsuchiya/20260208/20260208111511.jpg","published":"2026-03-07 07:01:00","width":"100%","provider_url":"https://hatena.blog","blog_title":"STUDY HACKER\uff08\u30b9\u30bf\u30c7\u30a3\u30fc\u30cf\u30c3\u30ab\u30fc\uff09\uff5c\u793e\u4f1a\u4eba\u306e\u52c9\u5f37\u6cd5\uff06\u82f1\u8a9e\u5b66\u7fd2","url":"https://studyhacker.net/3bad_habits","author_url":"https://blog.hatena.ne.jp/sh_toshiyuki_tsuchiya/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fstudyhacker.net%2F3bad_habits\" title=\"\u3010\u8133\u79d1\u5b66\u304c\u6559\u3048\u308b\u3011\u3053\u306e3\u3064\u306e\u60aa\u7fd2\u6163\u3092\u3084\u3081\u308c\u3070\u300c\u4e09\u65e5\u574a\u4e3b\u300d\u3092\u5352\u696d\u3067\u304d\u308b - STUDY HACKER\uff08\u30b9\u30bf\u30c7\u30a3\u30fc\u30cf\u30c3\u30ab\u30fc\uff09\uff5c\u793e\u4f1a\u4eba\u306e\u52c9\u5f37\u6cd5\uff06\u82f1\u8a9e\u5b66\u7fd2\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u7fd2\u6163\u5f62\u6210\u3092\u963b\u3080\"\u60aa\u7fd2\u6163\"\u3092\u8133\u79d1\u5b66\u7684\u306b\u89e3\u6790\u3057\u3001\u7d99\u7d9a\u306e\u529b\u3092\u9ad8\u3081\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u89e3\u8aac\u3002\u76ee\u6a19\u3092\u5c0f\u3055\u304f\u3001\u7740\u5b9f\u306b\u7fd2\u6163\u5316\u3059\u308b\u305f\u3081\u306e\u9375\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u3002","height":"190"}