{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fstupexeson.hatenadiary.jp%2Fentry%2F2020%2F09%2F23%2F064834\" title=\"Roasted chestnuts nutritional value - indymothou\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"In fact, given their distinct nutritional makeup (low carb, high fat, high fiber, high protein), nuts and seeds in general have a glycemic index score of around 20, a very low value, competing with some of the lowest glycemic fruits and vegetables. Chestnuts are g luten free. While there are a numbe\u2026","published":"2020-09-23 06:48:34","categories":[],"type":"rich","title":"Roasted chestnuts nutritional value","provider_name":"Hatena Blog","blog_title":"indymothou\u2019s diary","image_url":null,"blog_url":"https://stupexeson.hatenadiary.jp/","author_name":"indymothou","height":"190","provider_url":"https://hatena.blog","url":"https://stupexeson.hatenadiary.jp/entry/2020/09/23/064834","width":"100%","version":"1.0","author_url":"https://blog.hatena.ne.jp/indymothou/"}