{"categories":[],"version":"1.0","url":"https://sudouman.hatenablog.com/entry/2022/01/05/063415","blog_title":"sudouman\u306e\u30d6\u30ed\u30b0 \u30b9\u30c9\u30fc\u30de\u30f3\u306e\u81ea\u8ee2\u8eca\u65e5\u8a18","title":"\u6c34\u66dc\u65e5\u3000JETTWU\uff0b\u30ec\u30fc\u30b9\u3000\u4ed5\u4e8b\u59cb\u3081","description":"4\u6642\u8d77\u5e8a\u30024\u664230\u5206\u304b\u3089Zwift - JETT Warm up Ride for JZMR (2.5~3.0w/kg) (C)\u306b\u53c2\u52a0\u300230\u5206\u306e\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u300215\u79d2\u304f\u3089\u3044\u306e3\u56de\u306e\u8efd\u3044\u30b9\u30d7\u30ea\u30f3\u30c8\u3002 \u30b9\u30c8\u30e9\u30d0\u30c7\u30fc\u30bf https://strava.app.link/vEAzlsOlymb 5\u664215\u5206\u304b\u3089\u30ec\u30fc\u30b9\u3002Zwift - JETT ZWIFT Morning Race (B)\u6b8b\u308a15\u30ad\u30ed\u3067\u6642\u9593\u5207\u308c\u3002\u9014\u4e2d\u3067\u3084\u3081\u305f\u3002 45\u5206\u304f\u3089\u3044\u3002 \u30b9\u30c8\u30e9\u30d0\u30c7\u30fc\u30bf https://strava.app.link/JgVWA70lymb \u4eca\u65e5\u304b\u3089\u4ed5\u4e8b\u958b\u59cb\u3002 \u725b\u65e5\u8a18https://rockmutsumi.hatena\u2026","type":"rich","provider_name":"Hatena Blog","published":"2022-01-05 06:34:15","author_url":"https://blog.hatena.ne.jp/sudouman/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/s/sudouman/20220105/20220105190024.jpg","blog_url":"https://sudouman.hatenablog.com/","height":"190","author_name":"sudouman","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsudouman.hatenablog.com%2Fentry%2F2022%2F01%2F05%2F063415\" title=\"\u6c34\u66dc\u65e5\u3000JETTWU\uff0b\u30ec\u30fc\u30b9\u3000\u4ed5\u4e8b\u59cb\u3081 - sudouman\u306e\u30d6\u30ed\u30b0 \u30b9\u30c9\u30fc\u30de\u30f3\u306e\u81ea\u8ee2\u8eca\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","provider_url":"https://hatena.blog"}