{"blog_url":"https://sudouman.hatenablog.com/","provider_name":"Hatena Blog","url":"https://sudouman.hatenablog.com/entry/2022/04/06/060643","height":"190","blog_title":"sudouman\u306e\u30d6\u30ed\u30b0 \u30b9\u30c9\u30fc\u30de\u30f3\u306e\u81ea\u8ee2\u8eca\u65e5\u8a18","type":"rich","author_url":"https://blog.hatena.ne.jp/sudouman/","image_url":null,"author_name":"sudouman","published":"2022-04-06 06:06:43","description":"4\u6642\u8d77\u5e8a\u30024\u664230\u5206\u304b\u3089Zwift - JETT Warm up Ride for JZMR (2.5~3.0w/kg) (C)\u306b\u53c2\u52a0\u3002\u30a2\u30c3\u30d7\u306a\u3057\u30025\u5206\u524d\u306b\u30ed\u30b0\u30a4\u30f3\u3002\u6628\u65e5\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u811a\u91cd\u3044\u306e\u3067\u4eca\u65e5\u306f\u6d41\u3057\u300215\u5206\u5f8c\u306bTBR \u30b9\u30c8\u30e9\u30d0\u30c7\u30fc\u30bf https://strava.app.link/exx9ns6lZob 5\u664215\u5206\u304b\u3089TBR\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u3002 Chat and roll p/b TBR (C) on Sleepless City in Makuri Islands 2.0-2.5 38km/h\u8a2d\u5b9a\u3002\u5e73\u5766\u3067\u4eba\u6570\u591a\u3044\u305b\u3044\u304b\u30014.0\u304f\u3089\u3044\u30ad\u30fc\u30d7\u3057\u306a\u3044\u3068\u524d\u3092\u7dad\u6301\u3067\u304d\u306a\u3044\u6c17\u304c\u3059\u308b\u30022.8\u4ee5\u4e0b\u306790\u56de\u2026","provider_url":"https://hatena.blog","categories":[],"width":"100%","title":"\u6c34\u66dc\u65e5\u3000JETTwu\uff0bTBR\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsudouman.hatenablog.com%2Fentry%2F2022%2F04%2F06%2F060643\" title=\"\u6c34\u66dc\u65e5\u3000JETTwu\uff0bTBR\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9 - sudouman\u306e\u30d6\u30ed\u30b0 \u30b9\u30c9\u30fc\u30de\u30f3\u306e\u81ea\u8ee2\u8eca\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}