{"description":"Diary-12- While most people are still asleep, I\u2019m already awake\u2014pulling myself out of bed and heading straight to the gym.Doing this consistently, I\u2019ve noticed something powerful happening inside me. Finishing my workout while the sky is still dark, I feel a quiet sense of victory. It\u2019s hard to expl\u2026","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","author_name":"SunnyEnglish_blog","categories":[],"height":"190","blog_url":"https://sunnyenglish-blog.hatenadiary.com/","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fsunnyenglish-blog.hatenadiary.com%2Fentry%2F2026%2F02%2F21%2F233629\" title=\"\u3010D12\u3011Winning the Day Before Sunrise: Why Morning Changes Everything - Sunnyenglish-blog&#39;s\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/SunnyEnglish_blog/","blog_title":"Sunnyenglish-blog's","title":"\u3010D12\u3011Winning the Day Before Sunrise: Why Morning Changes Everything","type":"rich","url":"https://sunnyenglish-blog.hatenadiary.com/entry/2026/02/21/233629","width":"100%","published":"2026-02-21 23:36:29","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/S/SunnyEnglish_blog/20260221/20260221233450.png"}