{"provider_name":"Hatena Blog","title":"\u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\u30fc\u3000\u8102\u80aa25\uff05\u30ab\u30c3\u30c8\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba","width":"100%","blog_url":"https://taberunodaisuki.hatenadiary.jp/","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Ftaberunodaisuki.hatenadiary.jp%2Fentry%2F20130719%2Fp2\" title=\"\u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\u30fc\u3000\u8102\u80aa25\uff05\u30ab\u30c3\u30c8\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba - \u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/taberunodaisuki/20130711/20130711054138.jpg","categories":["\u30c1\u30fc\u30ba","\u57fc\u7389"],"published":"2013-07-19 00:00:00","version":"1.0","blog_title":"\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u30de\u30cb\u30a2\u3078\u306e\u9053!!(\u4e16\u754c\u306e\u5473\u3092\u767a\u898b\u3057\u3088\u3046)","description":"\u30a4\u30aa\u30f3\u3055\u3093\u306e PB TOPVALU\u306e\u88fd\u54c1 \u3081\u305a\u3089\u3057\u3044\u306e\u3067 2012\u30d6\u30ed\u30b0\u306e\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\u7814\u7a76\uff1f\uff1f\u306b\u8ffd\u8a18 \u8102\u80aa\u520625\uff05\u30ab\u30c3\u30c8\u3068\u308d\u3051\u308b\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba 8\u679a(144g) 198\u5186 \u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\u30fc \u30d8\u30eb\u30b7\u30fc\u30a2\u30a4 \u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba \u539f\u6750\u6599 \u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba \u4e73\u5316\u5264 \u5b89\u5b9a\u5264\uff08\u30ed\u30fc\u30ab\u30b9\u30c8\u30d3\u30fc\u30f3\u30ac\u30e0\uff09 \u7740\u8272\u6599\uff08\u03b2\u30ab\u30ed\u30c6\u30f3\uff09 \u88fd\u9020 \u5168\u56fd\u916a\u8fb2\u696d\u5354\u540c\u7d44\u5408\u9023\u5408\u4f1a \u72ed\u5c71\u5de5\u5834\uff08\u57fc\u7389\uff09 1\u679a(\u7d0418g)\u5f53\u305f\u308a\uff0f\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a 47kcal\uff0f\u305f\u3093\u3071\u304f\u8cea\uff1a 4.4\uff47\uff0f\u8102\u8cea\uff1a 3.1\uff47\uff0f\u70ad\u6c34\u5316\u7269\uff1a 0.5\uff47\uff0f\u30ca\u30c8\u30ea\u30a6\u30e0\uff1a 139m\uff47\uff0f\u98df\u5869\u76f8\u5f53\u91cf\uff1a 0.4\uff47\uff0f\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a 138m\uff47 \u8cde\u5473\u671f\u9650 210\u65e5 \u5473\u306f\u666e\u901a\u3067\u3088\u3044\u306e\u3067\u3059\u304c\u3001\u30bb\u30ed\u30cf\u2026","url":"https://taberunodaisuki.hatenadiary.jp/entry/20130719/p2","author_url":"https://blog.hatena.ne.jp/taberunodaisuki/","author_name":"taberunodaisuki","type":"rich","provider_url":"https://hatena.blog"}